# Episode 14: Love -  Breaking Free from the Past: Building a Future Without Old Baggage

Page: https://stenobird.com/podcast/love-growth-and-narratives-6942569/episode-14-love-breaking-free-from-the-past-building-a-future-without-old-baggage
Text version: https://stenobird.com/podcast/love-growth-and-narratives-6942569/episode-14-love-breaking-free-from-the-past-building-a-future-without-old-baggage.md
Podcast: [Love, Growth, and Narratives](https://stenobird.com/podcast/love-growth-and-narratives-6942569)
Published: 2024-09-10T13:00:00+00:00
Episode link: https://feeds.podcastle.ai/b4/Pmmt-LGN%2014%20Love%20Final.m4a.mp3
Audio file: https://feeds.podcastle.ai/b4/Pmmt-LGN%2014%20Love%20Final.m4a.mp3
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JSON: https://stenobird.com/v1/public/podcasts/love-growth-and-narratives-6942569/episodes/episode-14-love-breaking-free-from-the-past-building-a-future-without-old-baggage
Duration seconds: 2171

## Resource

In this episode of Love, Growth, and Narratives, Tiffany and Freddy dive deep into the challenges of moving past old relationships to ensure that no bad habits, unresolved emotions, or misplaced expectations creep into their current relationship. They share their personal experiences and the tools they’ve used to create a healthier partnership. From healing emotional wounds to building trust, they explore the importance of self-reflection and open communication in breaking the cycle of past mistakes. Join them as they discuss how to grow together by letting go of the past.

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## Transcript

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