# KRISTINA HAYES: Step by Step - Using Dance to Navigate Dementia

Page: https://stenobird.com/podcast/love-conquers-alz-103066/kristina-hayes-step-by-step-using-dance-to-navigate-dementia
Text version: https://stenobird.com/podcast/love-conquers-alz-103066/kristina-hayes-step-by-step-using-dance-to-navigate-dementia.md
Podcast: [Love Conquers Alz](https://stenobird.com/podcast/love-conquers-alz-103066)
Published: 2025-03-12T03:00:00+00:00
Episode link: https://pdcn.co/e/www.buzzsprout.com/728654/episodes/16776926-kristina-hayes-step-by-step-using-dance-to-navigate-dementia.mp3
Audio file: https://pdcn.co/e/www.buzzsprout.com/728654/episodes/16776926-kristina-hayes-step-by-step-using-dance-to-navigate-dementia.mp3
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JSON: https://stenobird.com/v1/public/podcasts/love-conquers-alz-103066/episodes/kristina-hayes-step-by-step-using-dance-to-navigate-dementia
Duration seconds: 3751

## Resource

In this episode of Love Conquers Alz, Don and I sit down with Kristina Hayes, the inspiring founder of Waltz Through Life. Kristina shares her journey of using dance, movement, and creativity to support individuals and families navigating the challenges of aging, dementia, and caregiving. Through her unique approach, she brings joy, connection, and healing to those who need it most. We explore the power of music, movement, and mindfulness in transforming the caregiving experience. I kno...

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## Transcript

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