# The trauma bond keeps you lovesick and broken

Page: https://stenobird.com/podcast/love-and-abuse-340011/the-trauma-bond-keeps-you-lovesick-and-broken
Text version: https://stenobird.com/podcast/love-and-abuse-340011/the-trauma-bond-keeps-you-lovesick-and-broken.md
Podcast: [Love and Abuse](https://stenobird.com/podcast/love-and-abuse-340011)
Published: 2026-06-04T00:51:00+00:00
Episode link: https://loveandabuse.libsyn.com/the-trauma-bond-keeps-you-lovesick-and-broken
Audio file: https://traffic.libsyn.com/secure/loveandabuse/175_-_The_trauma_bond_keeps_you_lovesick_and_broken.mp3?dest-id=1025474
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JSON: https://stenobird.com/v1/public/podcasts/love-and-abuse-340011/episodes/the-trauma-bond-keeps-you-lovesick-and-broken
Duration seconds: 1849

## Resource

A trauma bond is like being addicted to both the highs and lows, just waiting for your next fix. It's not impossible to break a trauma bond, but it can be hard as hell.

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## Transcript

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