# The feeling that you lost a big chunk of your life to the abusive person

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Text version: https://stenobird.com/podcast/love-and-abuse-340011/the-feeling-that-you-lost-a-big-chunk-of-your-life-to-the-abusive-person.md
Podcast: [Love and Abuse](https://stenobird.com/podcast/love-and-abuse-340011)
Published: 2026-06-18T23:24:00+00:00
Episode link: https://loveandabuse.libsyn.com/the-feeling-that-you-lost-a-big-chunk-of-your-life-to-the-abusive-person
Audio file: https://traffic.libsyn.com/secure/loveandabuse/177_-_The_feeling_that_you_lost_a_big_chunk_of_your_life_to_the_abusive_person.mp3?dest-id=1025474
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Duration seconds: 1494

## Resource

It's hard enough to be in a difficult relationship, but when your boundaries are shot, your adrenals are through the roof, and lots of years have passed, you might be wondering if this entire relationship was a giant waste of time, thinking about all the things you could have or should have done instead.

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## Transcript

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