# It's me or them: When someone wants to control your relationship with others

Page: https://stenobird.com/podcast/love-and-abuse-340011/it-s-me-or-them-when-someone-wants-to-control-your-relationship-with-others
Text version: https://stenobird.com/podcast/love-and-abuse-340011/it-s-me-or-them-when-someone-wants-to-control-your-relationship-with-others.md
Podcast: [Love and Abuse](https://stenobird.com/podcast/love-and-abuse-340011)
Published: 2026-07-09T20:21:00+00:00
Episode link: https://loveandabuse.libsyn.com/its-me-or-them-when-someone-wants-to-control-your-relationship-with-others
Audio file: https://traffic.libsyn.com/secure/loveandabuse/180_-_Its_me_or_them_-_When_someone_wants_to_control_your_relationship_with_others.mp3?dest-id=1025474
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JSON: https://stenobird.com/v1/public/podcasts/love-and-abuse-340011/episodes/it-s-me-or-them-when-someone-wants-to-control-your-relationship-with-others
Duration seconds: 2995

## Resource

When someone wants to control who you see by giving you an ultimatum between them and "me", you might have a hard choice to make. Or, maybe it's an easy choice, but it might be hard to get there from here.

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## Transcript

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