# Breaking the trauma bond can be hard as hell

Page: https://stenobird.com/podcast/love-and-abuse-340011/breaking-the-trauma-bond-can-be-hard-as-hell
Text version: https://stenobird.com/podcast/love-and-abuse-340011/breaking-the-trauma-bond-can-be-hard-as-hell.md
Podcast: [Love and Abuse](https://stenobird.com/podcast/love-and-abuse-340011)
Published: 2025-10-21T14:22:00+00:00
Episode link: https://loveandabuse.libsyn.com/breaking-the-trauma-bond-can-be-hard-as-hell
Audio file: https://traffic.libsyn.com/secure/loveandabuse/153_-_Breaking_the_trauma_bond_can_be_hard_as_hell.mp3?dest-id=1025474
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/love-and-abuse-340011/episodes/breaking-the-trauma-bond-can-be-hard-as-hell
Duration seconds: 2509

## Resource

If you find yourself obsessively attached to someone who hurts you, is it a sign of a trauma bond? I'll tackle this challenging subject, shedding light on why you might stay in a relationship despite enduring hurtful behavior and what this could mean for your sense of self-worth and emotional well-being.

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## Transcript

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