# F** up Friday: rory's FIRST EVER fuf and work leaving card tips

Page: https://stenobird.com/podcast/lousy-advice-7430159/f-up-friday-rory-s-first-ever-fuf-and-work-leaving-card-tips
Text version: https://stenobird.com/podcast/lousy-advice-7430159/f-up-friday-rory-s-first-ever-fuf-and-work-leaving-card-tips.md
Podcast: [Lousy Advice](https://stenobird.com/podcast/lousy-advice-7430159)
Published: 2026-06-12T03:00:00+00:00
Episode link: https://traffic.megaphone.fm/NSR1422114385.mp3
Audio file: https://traffic.megaphone.fm/NSR1422114385.mp3
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JSON: https://stenobird.com/v1/public/podcasts/lousy-advice-7430159/episodes/f-up-friday-rory-s-first-ever-fuf-and-work-leaving-card-tips
Duration seconds: 1053

## Resource

In this episode, Holly shares hilarious and mortifying personal stories, including pregnancy announcements, pelvic floor exercises, and accidental leaks, while engaging with audience submissions about workplace and personal mishaps. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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## Transcript

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