# How To Be Consistent When Losing Weight

Page: https://stenobird.com/podcast/losing-100-pounds-with-corinne-weightloss-for-women-401068/how-to-be-consistent-when-losing-weight
Text version: https://stenobird.com/podcast/losing-100-pounds-with-corinne-weightloss-for-women-401068/how-to-be-consistent-when-losing-weight.md
Podcast: [Losing 100 Pounds with Corinne, Weightloss for Women](https://stenobird.com/podcast/losing-100-pounds-with-corinne-weightloss-for-women-401068)
Published: 2026-04-03T07:10:00+00:00
Episode link: http://NoBSFreeCourse.com
Audio file: https://traffic.libsyn.com/secure/phitnphat/469-final.mp3?dest-id=508667
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/losing-100-pounds-with-corinne-weightloss-for-women-401068/episodes/how-to-be-consistent-when-losing-weight
Duration seconds: 1473

## Resource

You don't LACK consistency. You just THINK consistency means being perfect. And that's not how it works. If you keep thinking this, you will always feel like crap when the normal things go wrong when losing weight. In this episode, I break down the three reasons why you can NEVER diet perfectly. And why knowing this helps you BECOME consistent. If you've ever said, "I just need to be consistent," this one is for you. Get the Free Course here: http://NoBSFreeCourse.com

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## Transcript

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