# Throwback: A Yummy Mummy Success: What Erin Howard Gained When She Finally Invested in Herself

Page: https://stenobird.com/podcast/lose-weight-for-the-last-time-2136115/throwback-a-yummy-mummy-success-what-erin-howard-gained-when-she-finally-invested-in-herself
Text version: https://stenobird.com/podcast/lose-weight-for-the-last-time-2136115/throwback-a-yummy-mummy-success-what-erin-howard-gained-when-she-finally-invested-in-herself.md
Podcast: [Lose Weight For The Last Time](https://stenobird.com/podcast/lose-weight-for-the-last-time-2136115)
Published: 2026-09-01T13:00:00+00:00
Episode link: https://shows.acast.com/the-yummy-mummy/episodes/throwback-a-yummy-mummy-success-what-erin-howard-gained-when
Audio file: https://sphinx.acast.com/p/open/s/5f8cd6b255c4ff01ef49efe7/e/6a95c292d292c337c0de5a60/media.mp3
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JSON: https://stenobird.com/v1/public/podcasts/lose-weight-for-the-last-time-2136115/episodes/throwback-a-yummy-mummy-success-what-erin-howard-gained-when-she-finally-invested-in-herself
Duration seconds: 2097

## Resource

Erin Howard almost didn't do it. The price felt like it should go to her kids, their childcare, their future, not to her. And then she realized: that was exactly the problem. In this episode, Laura sits down with client Erin Howard for one of the most honest conversations in the podcast's history. Erin talks about what it actually cost her to not address this — the distraction, the anxiety at the pool, the dessert she'd eat alone because she felt ashamed. And what changed when she decided she was worth investing in. We're bringing this one back for summer because Erin's story is so many of our stories. And the ending matters. Hosted on Acast. See acast.com/privacy for more information.

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## Transcript

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