# #429: Redefining CANCER: Metabolic Flexibility, Radical Remission, and The One Terrain Shift That Changes Everything With Dr. Nasha Winters

Page: https://stenobird.com/podcast/longevity-with-nathalie-niddam-1367436/429-redefining-cancer-metabolic-flexibility-radical-remission-and-the-one-terrain-shift-that-changes-everything-with-dr-nasha-winters
Text version: https://stenobird.com/podcast/longevity-with-nathalie-niddam-1367436/429-redefining-cancer-metabolic-flexibility-radical-remission-and-the-one-terrain-shift-that-changes-everything-with-dr-nasha-winters.md
Podcast: [LONGEVITY with Nathalie Niddam](https://stenobird.com/podcast/longevity-with-nathalie-niddam-1367436)
Published: 2026-04-14T09:00:00+00:00
Episode link: https://episode.flightcast.com/01KNNBTSR8N3AZNXGZK31WYZP0.mp3
Audio file: https://episode.flightcast.com/01KNNBTSR8N3AZNXGZK31WYZP0.mp3
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Duration seconds: 5889

## Resource

Today, I’m joined by the remarkable Dr. Nasha Winters, whose personal journey of facing stage four cancer at just 19 years old turned into a decades-long mission to rethink the narrative around cancer, healing, and human potential. In our conversation, Dr. Winters opens up about those early days—what it felt like to receive a grim prognosis, the mindset shift that changed her path, and how questioning medical certainties led her to new paradigms in both conventional and integrative oncology. Episode Timestamps: Welcome & Host Introduction ... 00:00:00 Dr. Nasha Winters’ Cancer Diagnosis ... 00:00:54 Accidental Therapeutic Fasting and Healing ... 00:13:00 Questioning Medical Certainty & Turning to Alternatives ... 00:11:26 Journey Underground: Medical Rejection & Self-Discovery ... 00:14:02 Personalized Medicine, Mindset, and Radical Remission ... 00:19:22 Integrating Conventional and Alternative Approaches ... 00:22:04 The Science and Controversies of Fasting for Cancer ... 00:24:51 Cancer as Information Rather Than an Enemy ... 00:25:46 The Shift to Terrain Theory ... 00:34:22 Impact of Trauma, Mindset, and Nervous System on Healing ... 00:37:14 Lessons from Failed Treatments & Importance of Context ... 00:43:12 From Dietary Dogma to Metabolic Flexibility ... 01:00:54 Prevention, Hypervigilance, and the Power of Audit ... 01:10:02 Annual Longevity Testing and Sneaky Early Signs ... 01:23:16 Innovating Cancer & Longevity Research ... 01:33:37 Our Amazing Sponsors: STEMREGEN - A daily formula designed to support your body’s natural repair systems by helping release your own stem cells into circulation, supporting recovery, resilience, and whole-body renewal at the source. Visit stemregen.co/NAT15 and use code NAT15. Manukora Honey - A simple upgrade to your daily routin…

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