# LONGEVITY with Nathalie Niddam

Page: https://stenobird.com/podcast/longevity-with-nathalie-niddam-1367436
Text version: https://stenobird.com/podcast/longevity-with-nathalie-niddam-1367436.md
RSS feed: https://rss2.flightcast.com/zuvawsnkkxtbynwgy0632z94.xml
Official site: https://www.nathalieniddam.com/
Author: Nathalie Niddam
Episodes: 446

## Resource

LONGEVITY with Nathalie Niddam is your go-to podcast for diving deep into the science and practices for increasing your longevity and healthspan. This podcast covers topics from nutrition, biohacking, longevity, peptides, bioregulators, cutting edge research, health technology and more! Nathalie Niddam is a certified nutritionist, as well as a epigenetics and human potential coach.

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/longevity-with-nathalie-niddam-1367436
Markdown: https://stenobird.com/podcast/longevity-with-nathalie-niddam-1367436.md

## Episodes
- [#450: Lyme, Bartonella & Babesia EXPOSED: Hidden Vectors, Lost Lives, and the Battle for Early Detection With Nicole Bell](https://stenobird.com/podcast/longevity-with-nathalie-niddam-1367436/450-lyme-bartonella-babesia-exposed-hidden-vectors-lost-lives-and-the-battle-for-early-detection-with-nicole-bell) — 2026-06-26T09:00:00+00:00
- [#449: I Never Said That!... Dr. Tyna Moore on How Her GLP-1 Microdosing Message Was Misunderstood and What She Actually Recommends](https://stenobird.com/podcast/longevity-with-nathalie-niddam-1367436/449-i-never-said-that-dr-tyna-moore-on-how-her-glp-1-microdosing-message-was-misunderstood-and-what-she-actually-recommends) — 2026-06-23T09:00:00+00:00
- [#448: Turning Sugar into Fiber, Hangover Science, and the Truth About Genetically Modified Probiotics | Zack Abbott](https://stenobird.com/podcast/longevity-with-nathalie-niddam-1367436/448-turning-sugar-into-fiber-hangover-science-and-the-truth-about-genetically-modified-probiotics-zack-abbott) — 2026-06-19T09:00:00+00:00
- [#447: Gut AWAKENING: The Silent Epidemic of Spike Protein, Long Covid, and Accelerated Aging | Dr. Robin Rose](https://stenobird.com/podcast/longevity-with-nathalie-niddam-1367436/447-gut-awakening-the-silent-epidemic-of-spike-protein-long-covid-and-accelerated-aging-dr-robin-rose) — 2026-06-16T09:00:00+00:00
- [#446: The NAD Code: Secrets to ENERGY, Aging, CD38, and Gut Health Breakthroughs With Dr. Andrew Salzman](https://stenobird.com/podcast/longevity-with-nathalie-niddam-1367436/446-the-nad-code-secrets-to-energy-aging-cd38-and-gut-health-breakthroughs-with-dr-andrew-salzman) — 2026-06-12T09:00:00+00:00
- [#445: REVOLUTIONIZING Thyroid Care: The NEW 3-Step Approach to Hashimoto’s | Energy, Focus & Gut Health w/ Dr. Anshul Gupta](https://stenobird.com/podcast/longevity-with-nathalie-niddam-1367436/445-revolutionizing-thyroid-care-the-new-3-step-approach-to-hashimoto-s-energy-focus-gut-health-w-dr-anshul-gupta) — 2026-06-09T09:00:00+00:00
- [#444: Stop Negative Thought Spirals With This Framework | Learn How Rumination Affects Your Health With Donna Jackson Nakazawa](https://stenobird.com/podcast/longevity-with-nathalie-niddam-1367436/444-stop-negative-thought-spirals-with-this-framework-learn-how-rumination-affects-your-health-with-donna-jackson-nakazawa) — 2026-06-05T09:00:00+00:00
- [#443:How to Reclaim YOUTHFUL Muscle: Microbes, Sleep, Belly Fat (and the Real Fix for Modern Aging) | Dr. William Davis](https://stenobird.com/podcast/longevity-with-nathalie-niddam-1367436/443-how-to-reclaim-youthful-muscle-microbes-sleep-belly-fat-and-the-real-fix-for-modern-aging-dr-william-davis) — 2026-06-02T09:00:00+00:00
- [#442: The High-Performance Guide to Supplements With Kyal Van Der Leest](https://stenobird.com/podcast/longevity-with-nathalie-niddam-1367436/442-the-high-performance-guide-to-supplements-with-kyal-van-der-leest) — 2026-05-29T09:00:00+00:00
- [#441: Why Mitochondria Matter: Preventing Age-Related Decline and Transforming Women’s Longevity With Dr. Taz Bhatia](https://stenobird.com/podcast/longevity-with-nathalie-niddam-1367436/441-why-mitochondria-matter-preventing-age-related-decline-and-transforming-women-s-longevity-with-dr-taz-bhatia) — 2026-05-26T09:00:00+00:00
- [#440: The Ultimate Supplement Checklist BEFORE You Buy: Safety, Quality, and Evidence-Based Picks SOLO With Nat Niddam](https://stenobird.com/podcast/longevity-with-nathalie-niddam-1367436/440-the-ultimate-supplement-checklist-before-you-buy-safety-quality-and-evidence-based-picks-solo-with-nat-niddam) — 2026-05-22T09:00:00+00:00
- [#439: Reclaiming Metabolism: The SECRET Molecule Transforming Women's Health (Belly Fat, Brain Power & Beyond) With Siobhan Mitchell PhD](https://stenobird.com/podcast/longevity-with-nathalie-niddam-1367436/439-reclaiming-metabolism-the-secret-molecule-transforming-women-s-health-belly-fat-brain-power-beyond-with-siobhan-mitchell-phd) — 2026-05-19T11:51:00+00:00
- [#438: You’re NOT Going Crazy: Understanding What’s Going On In Your Body In Your Late 30s - 50s With Andrea Donsky](https://stenobird.com/podcast/longevity-with-nathalie-niddam-1367436/438-you-re-not-going-crazy-understanding-what-s-going-on-in-your-body-in-your-late-30s-50s-with-andrea-donsky) — 2026-05-15T09:00:00+00:00
- [#437: Unmasking Thyroid Dysfunction: How Optimizing Your Thyroid Transforms Longevity, Mood, and Metabolism With Dr. Amie Hornaman](https://stenobird.com/podcast/longevity-with-nathalie-niddam-1367436/437-unmasking-thyroid-dysfunction-how-optimizing-your-thyroid-transforms-longevity-mood-and-metabolism-with-dr-amie-hornaman) — 2026-05-12T09:00:00+00:00
- [#436: Is Your Body’s Terrain Hospitable For Cancer? Affordable Lab Tests, Metabolic Flexibility, and Emotional Foundations With Dr. Nasha Winters](https://stenobird.com/podcast/longevity-with-nathalie-niddam-1367436/436-is-your-body-s-terrain-hospitable-for-cancer-affordable-lab-tests-metabolic-flexibility-and-emotional-foundations-with-dr-nasha-winters) — 2026-05-08T09:10:00+00:00
- [#435: FINALLY! A Guide To What YOU Can Do About EMF Exposure To Better Protect Your Body With R Blank](https://stenobird.com/podcast/longevity-with-nathalie-niddam-1367436/435-finally-a-guide-to-what-you-can-do-about-emf-exposure-to-better-protect-your-body-with-r-blank) — 2026-05-05T09:00:00+00:00
- [#434: Are You Aging Like Someone Else? (How To Find Your PERSONAL Path to Healthspan) With Sandra Kaufmann](https://stenobird.com/podcast/longevity-with-nathalie-niddam-1367436/434-are-you-aging-like-someone-else-how-to-find-your-personal-path-to-healthspan-with-sandra-kaufmann) — 2026-05-01T09:00:00+00:00
- [#433: Unlocking ENERGY: Why “Quantum” Isn’t Just Hype — What the Nobel Prize Taught Us | with Todd Shipman](https://stenobird.com/podcast/longevity-with-nathalie-niddam-1367436/433-unlocking-energy-why-quantum-isn-t-just-hype-what-the-nobel-prize-taught-us-with-todd-shipman) — 2026-04-28T12:28:00+00:00
- [#432: Midlife Wake-Up Call: Why Doing Less Is Important During The Peri- and Menopausal Transition With Cynthia Thurlow](https://stenobird.com/podcast/longevity-with-nathalie-niddam-1367436/432-midlife-wake-up-call-why-doing-less-is-important-during-the-peri-and-menopausal-transition-with-cynthia-thurlow) — 2026-04-24T09:00:00+00:00
- [#431: Humic and Fulvic Minerals: Nature’s Solution for Energy, Detox, and Lasting Health With Caroline Alan](https://stenobird.com/podcast/longevity-with-nathalie-niddam-1367436/431-humic-and-fulvic-minerals-nature-s-solution-for-energy-detox-and-lasting-health-with-caroline-alan) — 2026-04-21T09:00:00+00:00
- [#430: Most Impactful Pod Moments This Year: Mitochondrial Transplants, Weight Loss, Resilience Through Trauma, Heart Tests & Tryptophan After COVID](https://stenobird.com/podcast/longevity-with-nathalie-niddam-1367436/430-most-impactful-pod-moments-this-year-mitochondrial-transplants-weight-loss-resilience-through-trauma-heart-tests-tryptophan-after-covid) — 2026-04-17T09:00:00+00:00
- [#429: Redefining CANCER: Metabolic Flexibility, Radical Remission, and The One Terrain Shift That Changes Everything With Dr. Nasha Winters](https://stenobird.com/podcast/longevity-with-nathalie-niddam-1367436/429-redefining-cancer-metabolic-flexibility-radical-remission-and-the-one-terrain-shift-that-changes-everything-with-dr-nasha-winters) — 2026-04-14T09:00:00+00:00
- [#428: Poop, Peptides & The Power of Microbiome | The Secret Longevity Organ With Dr. Grace Liu](https://stenobird.com/podcast/longevity-with-nathalie-niddam-1367436/428-poop-peptides-the-power-of-microbiome-the-secret-longevity-organ-with-dr-grace-liu) — 2026-04-10T09:00:00+00:00
- [#427: The Hidden Link Between Vision, Longevity & Anxiety | Spatial Empathy, Screens & the 20-20-20 Rule With Dr. Meenal Agarwal](https://stenobird.com/podcast/longevity-with-nathalie-niddam-1367436/427-the-hidden-link-between-vision-longevity-anxiety-spatial-empathy-screens-the-20-20-20-rule-with-dr-meenal-agarwal) — 2026-04-07T09:00:00+00:00
- [#426: The Invisible Price of Poor Sleep and How To Fix It, Tech Hacks That Save Marriages, and the Longevity Equation — With Melissa Urban](https://stenobird.com/podcast/longevity-with-nathalie-niddam-1367436/426-the-invisible-price-of-poor-sleep-and-how-to-fix-it-tech-hacks-that-save-marriages-and-the-longevity-equation-with-melissa-urban) — 2026-04-03T09:00:00+00:00
- [#425: Broccoli Power: The Secret Longevity Molecule (Fighting Toxins, Microplastics & Aging) | Sulforaphane Exposed With David Roberts & Dr. John Gildea](https://stenobird.com/podcast/longevity-with-nathalie-niddam-1367436/425-broccoli-power-the-secret-longevity-molecule-fighting-toxins-microplastics-aging-sulforaphane-exposed-with-david-roberts-dr-john-gildea) — 2026-03-31T09:00:00+00:00
- [#424: Part 2 - Follow Up To Dr. Bill Lawrence Episode: Answering More Of Your Bioregulator Questions With Nat Niddam & Erin Ryan](https://stenobird.com/podcast/longevity-with-nathalie-niddam-1367436/424-part-2-follow-up-to-dr-bill-lawrence-episode-answering-more-of-your-bioregulator-questions-with-nat-niddam-erin-ryan) — 2026-03-27T09:00:00+00:00

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