# Anxiety Keeping You Up at Night?

Page: https://stenobird.com/podcast/long-haul-marriage-roadcast-7112794/anxiety-keeping-you-up-at-night
Text version: https://stenobird.com/podcast/long-haul-marriage-roadcast-7112794/anxiety-keeping-you-up-at-night.md
Podcast: [Long Haul Marriage Roadcast](https://stenobird.com/podcast/long-haul-marriage-roadcast-7112794)
Published: 2026-05-19T17:48:40+00:00
Episode link: https://www.spreaker.com/episode/anxiety-keeping-you-up-at-night--72072292
Audio file: https://api.spreaker.com/download/episode/72072292/pod26may19_5_19_26_12_36_pm.mp3
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JSON: https://stenobird.com/v1/public/podcasts/long-haul-marriage-roadcast-7112794/episodes/anxiety-keeping-you-up-at-night
Duration seconds: 2519

## Resource

After several recent conversations with young couples about all the uncertainty in today's world, and the sometimes crippling anxiety it produces, Brian and Jamie talk about a mindset shift, and several life hacks that will help mitigate the stress and anxiety, if not totally wipe it out, completely! Acknowledging that life is hard, and yes, the world is a crazy place - perhaps like never before - Brian and Jamie are choosing to practice another way of thinking, trusting that God really does have their backs, no matter what. We hope that today's episode encourages you in your struggles, no matter what they are! We love you and are here for you. As always, thanks for listening, and supporting Long Haul Marriage! We would love to hear from you - drop us a comment, or email us, and remember to share this podcast. For more info, follow Brian and Jamie Hackney at www.longhaulmarriage.org. Make sure to subscribe to receive our monthly newsletter. To schedule a coaching session with Brian and Jamie: https://calendly.com/longhaulmarriage. To book LHM for a workshop or retreat, email brian@longhaulmarriage.org, or jamie@longhaulmarriage.org. Follow LHM on IG, FB, and TikTok. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/trinity/into-the-red License code: JS35QUTOPG2FFVDR

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## Transcript

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