# Before Making Big Changes, Try This Page: https://stenobird.com/podcast/loa-recon-50918/before-making-big-changes-try-this Text version: https://stenobird.com/podcast/loa-recon-50918/before-making-big-changes-try-this.md Podcast: [LOA Recon](https://stenobird.com/podcast/loa-recon-50918) Published: 2025-09-14T19:30:19+00:00 Episode link: https://rss.com/podcasts/loa-recon/2371791 Audio file: https://content.rss.com/episodes/358912/2371791/loa-recon/2025_12_05_23_06_47_f6910514-4413-40c5-91c9-b5618f0ae42a.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/loa-recon-50918/episodes/before-making-big-changes-try-this Duration seconds: 1610 ## Resource Before we go about making big changes in our lives - like getting a new job, lover, or house in order to be happier - it's worth remembering that those things might not be the issue. It might be worth feeling better first to see if whatever we thought was the problem resolves itself in the face of our upgraded vibration. How to feel better before anything out there changes? I've got a couple examples from my love life. Taking charge of how we feel proactively (instead of outsourcing it to anything external) is the LOA savvy way. ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/loa-recon-50918/episodes/before-making-big-changes-try-this/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/loa-recon-50918/before-making-big-changes-try-this.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.