# Episode 206: Smaller Bites Helps Motivation?

Page: https://stenobird.com/podcast/lizard-brains-driving-drivers-5604293/episode-206-smaller-bites-helps-motivation
Text version: https://stenobird.com/podcast/lizard-brains-driving-drivers-5604293/episode-206-smaller-bites-helps-motivation.md
Podcast: [Lizard Brains: Driving Drivers](https://stenobird.com/podcast/lizard-brains-driving-drivers-5604293)
Published: 2026-07-01T23:56:44+00:00
Episode link: https://www.spreaker.com/episode/episode-206-smaller-bites-helps-motivation--72780676
Audio file: https://api.spreaker.com/download/episode/72780676/stereo_mix.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/lizard-brains-driving-drivers-5604293/episodes/episode-206-smaller-bites-helps-motivation
Duration seconds: 4940

## Resource

Tom and DJ talk about the sources of motivation and things we can do to influence it. Discord Link Youtube Link Show your lizard brains on the outside with Merch! CLICK HERE FOR THE MERCH Spicy Cat Racing Store

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## Transcript

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