# The Mind and Body: ft The Wellness Network Part 3

Page: https://stenobird.com/podcast/living-without-limits-podcast-7073224/the-mind-and-body-ft-the-wellness-network-part-3
Text version: https://stenobird.com/podcast/living-without-limits-podcast-7073224/the-mind-and-body-ft-the-wellness-network-part-3.md
Podcast: [Living without Limits Podcast](https://stenobird.com/podcast/living-without-limits-podcast-7073224)
Published: 2025-11-14T16:00:00+00:00
Episode link: https://haphr.captivate.fm/episode/the-mind-and-body-ft-the-wellness-network-part-3
Audio file: https://episodes.captivate.fm/episode/6a95e49a-188f-4b63-952e-3ee5a4d1b17a.mp3
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Duration seconds: 1789

## Resource

This week, we spoke with Joe and Amanda from The Wellness Network. We spoke in depth about positive affirmations and letting yourself have off days! This has been a wonderful conversation to explore with these ladies and I'm so happy to have gotten to spend time with them. Thank you so much to them both. This is part 3 of our 3 part talk with them. You can find the Wellness Network here: https://www.thewellnessnetwork.co.uk/ Produced by Abbi Taylor Edited by Joe Li Thumbnail designed/Marketing by Adam Gillingwater

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## Transcript

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