# FINDING HAPPINESS THROUGH YOGA & INTUITION | living Without Limits Podcast

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Text version: https://stenobird.com/podcast/living-without-limits-podcast-7073224/finding-happiness-through-yoga-intuition-living-without-limits-podcast.md
Podcast: [Living Without Limits Podcast](https://stenobird.com/podcast/living-without-limits-podcast-7073224)
Published: 2026-09-04T12:00:00+00:00
Episode link: https://livingwithoutlimits.captivate.fm/episode/finding-happiness-through-yoga-intuition-living-without-limits-podcast
Audio file: https://episodes.captivate.fm/episode/a0942f69-fb39-4cb9-a396-7b22aa462b2b.mp3
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JSON: https://stenobird.com/v1/public/podcasts/living-without-limits-podcast-7073224/episodes/finding-happiness-through-yoga-intuition-living-without-limits-podcast
Duration seconds: 3672

## Resource

What happens when the life you're living no longer feels like your own? In this deeply honest and inspiring conversation, Angeline sits down with yoga teacher and wellbeing practitioner Naomi Hardy to explore the journey from depression, people-pleasing, and feeling invisible to discovering self-acceptance, authenticity, and genuine happiness. Together, they discuss the impact of being labelled "weird," the pressure to fit in, and how childhood experiences can shape the beliefs we carry into adulthood. The conversation explores the power of yoga, meditation, self-awareness, and intuition in helping us reconnect with ourselves and create meaningful change. If you've ever struggled with self-doubt, people-pleasing, anxiety, burnout, or the fear of not fitting in, this conversation will leave you feeling seen, understood, and hopeful. To visit Naomi: Naomi Hardy | Minnitation Website: minnitation.com LinkedIn: linkedin.com/in/naomihardy Instagram: instagram.com/minnitation Angeline Hennessy-Thompson Online: 🟣 Facebook: https://www.facebook.com/angeline.hennessy 🟣 Instagram: https://www.instagram.com/angelinehennessythompson 🟣 TikTok: https://www.tiktok.com/@angelineht Get my book here: https://shorturl.at/6p0zz Our website: https://www.livingwithoutlimitsmethod.com/ Subscribe for more honest conversations about mental health, relationships, confidence, healing, personal growth and becoming the strongest version of yourself. #EmotionalHealing #LivingWithoutLimits #relationships #mentalhealth

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## Transcript

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