# 35 - From PTSD to Peace: Mary Hollis on Healing, Wholeness & Love - Mary Hollis Part 3

Page: https://stenobird.com/podcast/living-without-limits-podcast-7073224/35-from-ptsd-to-peace-mary-hollis-on-healing-wholeness-love-mary-hollis-part-3
Text version: https://stenobird.com/podcast/living-without-limits-podcast-7073224/35-from-ptsd-to-peace-mary-hollis-on-healing-wholeness-love-mary-hollis-part-3.md
Podcast: [Living without Limits Podcast](https://stenobird.com/podcast/living-without-limits-podcast-7073224)
Published: 2025-07-02T04:30:00+00:00
Episode link: https://haphr.captivate.fm/episode/35-mary-hollis-part-3
Audio file: https://episodes.captivate.fm/episode/76533f87-cc10-44dc-9b58-5dfb9738fc37.mp3
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Duration seconds: 1990

## Resource

In the final part of this powerful series, Mary Hollis opens up about her transition into coaching, her unique body-based approach to healing, and how she now supports others through trauma, grief, and growth. We also experience something really special – Mary guides us through a beautiful grounding meditation, offering a glimpse into the calming, reconnecting techniques she shares with clients. It’s a moment of stillness, safety, and self-awareness that perfectly closes our conversation. If you’ve been moved by Mary’s story so far, you won’t want to miss this one.

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## Transcript

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