# 你的心累了嗎？讓沈睡千年的智慧，帶你走出複雜、回歸簡單的自我覺察

Page: https://stenobird.com/podcast/living-well-living-rich-5647380/podcast-19
Text version: https://stenobird.com/podcast/living-well-living-rich-5647380/podcast-19.md
Podcast: [Living Well, Living Rich 雙語健康財富學院](https://stenobird.com/podcast/living-well-living-rich-5647380)
Published: 2026-06-09T21:41:46+00:00
Episode link: https://www.spreaker.com/episode/ni-de-xin-lei-le-ma-rang-shen-shui-qian-nian-de-zhi-hui-dai-ni-zou-chu-fu-za-hui-gui-jian-dan-de-zi-wo-jue-cha--72444543
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72444543/episode_72444543.mp3
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JSON: https://stenobird.com/v1/public/podcasts/living-well-living-rich-5647380/episodes/podcast-19
Duration seconds: 1466

## Resource

在一個眾聲喧嘩、每個人都想比別人大聲的世界裡，我們往往會對生命中最深刻的真理變得「耳聾」。由 侯淑真博士 (Dr. Shu Chen Hou) 撰寫的《會唱歌的石頭》，帶領讀者跟隨主角莉娜的腳步，遇見一塊沉睡千年、守護著陽光、星辰與大地秘密的古老石頭。 這本書的核心訊息在於： 「在充滿噪音的世界，唯有在靜謐中才能聽見最深層的真理」 。故事教導我們如何透過「給予關注」，去聽見麻雀的啼鳴或月光下草叢的沙沙聲，並在這些細微的低語中發現萬物的真相。 這部作品體現了 Kokoshungsan 的品牌哲學——知識應該是 簡單、清晰且富有意義的 。學習不需要複雜，即使是微小的想法，只要理解透徹，就能創造持久的改變。這不僅是一個故事，更是一份源於台灣「永生蔘藥房」家族傳承的關懷與智慧，旨在透過知識的光芒啟發每個人，進而改變命運,。 👉The Stone That Sang: A Gentle Story of Mindfulness, Stillness, and Inner Wisdom for Children (Whispers of Wonder Book 19) https://amzn.eu/d/07qLTdc8 👉Music: https://music.youtube.com/watch?v=VBBEmEO6vL8&si=tJUtJPajGoHUKM45 #會唱歌的石頭, #正念, #靜謐的力量, #古老智慧, #內心平靜, #侯淑真博士, #Kokoshungsan, #簡單生活, #自我覺察, #傾聽自然, #知識改變命運, #心靈成長, #正向改變, #教育改變世界 Become a supporter of this podcast: https://www.spreaker.com/podcast/living-well-living-rich-shuang-yu-jian-kang-cai-fu-xue-yuan--5644223/support . Copyright (с) 2012 KOKOSHUNGSAN®; Kokoshungsan Ltd. , Registered in England and Wales, UK. No. 08105394 ; 128 City Road, London, EC1V 2NX, UK.

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## Transcript

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