# 1%的力量：小改變，創造持久成功

Page: https://stenobird.com/podcast/living-well-living-rich-5647380/1
Text version: https://stenobird.com/podcast/living-well-living-rich-5647380/1.md
Podcast: [Living Well, Living Rich 雙語健康財富學院](https://stenobird.com/podcast/living-well-living-rich-5647380)
Published: 2026-03-10T06:00:02+00:00
Episode link: https://www.spreaker.com/episode/1-de-li-liang-xiao-gai-bian-chuang-zao-chi-jiu-cheng-gong--67704023
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67704023/the_power_of_one_percent_cn.mp3
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Duration seconds: 1466

## Resource

由 Shu Chen Hou 博士 撰寫、Kokoshungsan Ltd. 出版的《1%的力量》，揭示了如何透過微小而持續的改變，帶來人生的巨大轉變。本書強調，成功並非來自一夜之間的奇蹟，而是源自每天 1% 的進步，累積成長，最終改寫人生。 在書中，你將學會： 找出生活中可逐步改善的重點領域 建立正確心態，培養韌性並實現長期成就 透過小幅調整，掌握時間管理與提升生產力 以簡單可持續的方法，增進健康與能量 養成會不斷複利增長的強大習慣 創造漣漪效應，影響職涯、人際與整體幸福 擁抱終身學習，並建立支持性的成長環境 這本書融合實用策略與啟發觀點，證明了小步伐、持續走，能帶來大成果。當你每天進步 1%，就能成就非凡。 🔖 SEO關鍵字／Hashtags #1%的力量, #小改變大成果, #日常習慣, #自我成長, #成功心態, #持續進步, #習慣養成, #長久成功, #自我提升, #ShuChenHou, #Kokoshungsan 👉The Power of One Percent: Simple Changes for Lasting Success https://www.amazon.co.uk/dp/B0DX4K4S4T?ref_=cm_sw_r_ffobk_cp_ud_dp_VPEYM6RZNWBN233CCMC9&bestFormat=true 👉 Apple Ebooks: https://books.apple.com/gb/author/shu-chen-hou/id1643138532 👉Google Play Ebooks: https://play.google.com/store/books/author?id=Shu+Chen+Hou 💗KOKOSHUNGSAN® – Eco-Friendly Learning for an Empowered Future ► https://kokoshungsan.net 💗 Earn with Kokoshungsan Ltd ► https://kokoshungsanltd.gumroad.com/affiliates 💗KOKOSHUNGSAN® Music: https://music.youtube.com/channel/UCzW_kPEaU9TtFJdPQtF43ig https://music.youtube.com/channel/UCEtPd_qlZdRR8hrCyWQhzYQ Become a supporter of this podcast: https://www.spreaker.com/podcast/living-well-living-rich-shuang-yu-jian-kang-cai-fu-xue-yuan--5644223/support . Copyright (с) 2012 KOKOSHUNGSAN®; Kokoshungsan Ltd. , Registered in England and Wales, UK. No. 08105394 ; 128 City Road, London, EC1V 2NX, UK.

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