# Nourishing Connections: Lisa Parda's Journey from Food as Fuel to Food as Self-Care

Page: https://stenobird.com/podcast/living-the-dream-with-curveball-995755/nourishing-connections-lisa-parda-s-journey-from-food-as-fuel-to-food-as-self-care
Text version: https://stenobird.com/podcast/living-the-dream-with-curveball-995755/nourishing-connections-lisa-parda-s-journey-from-food-as-fuel-to-food-as-self-care.md
Podcast: [Living the Dream with Curveball](https://stenobird.com/podcast/living-the-dream-with-curveball-995755)
Published: 2026-03-18T05:00:00+00:00
Episode link: https://www.buzzsprout.com/2281096/episodes/18844799-nourishing-connections-lisa-parda-s-journey-from-food-as-fuel-to-food-as-self-care.mp3
Audio file: https://www.buzzsprout.com/2281096/episodes/18844799-nourishing-connections-lisa-parda-s-journey-from-food-as-fuel-to-food-as-self-care.mp3
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Duration seconds: 1617

## Resource

Send us Fan Mail In this engaging episode of Living the Dream with Curveball, we welcome Lisa Parda, co-host of *Lisa and Robin on the Mic* and author of *My Love Language is Food*. Lisa shares her transformative journey of reframing food as an essential component of self-care, especially during midlife transitions. With her background as a real estate broker and a lifelong passion for cooking, Lisa discusses how her personal experiences, including a health scare, led her to embrace the Medit...

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