# #117 Identity in the Soul: Why Change Takes 63 Days Page: https://stenobird.com/podcast/living-in-his-purpose-podcast-christian-mindset-life-coaching-speaker-6704432/117-identity-in-the-soul-why-change-takes-63-days Text version: https://stenobird.com/podcast/living-in-his-purpose-podcast-christian-mindset-life-coaching-speaker-6704432/117-identity-in-the-soul-why-change-takes-63-days.md Podcast: [Living In His Purpose Podcast, Christian Mindset Life Coaching, Speaker](https://stenobird.com/podcast/living-in-his-purpose-podcast-christian-mindset-life-coaching-speaker-6704432) Published: 2026-03-05T22:00:00+00:00 Episode link: https://livinginhispurposelifecoaching.podbean.com/e/117-identity-in-the-soul-why-change-takes-63-days/ Audio file: https://mcdn.podbean.com/mf/web/svqcvn3u3grak6jn/_4_soul67a47.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/living-in-his-purpose-podcast-christian-mindset-life-coaching-speaker-6704432/episodes/117-identity-in-the-soul-why-change-takes-63-days Duration seconds: 964 ## Resource Most people believe it takes 21 days to change a habit. That idea didnโ€™t come from neuroscience โ€” and it may be setting you up for disappointment. In this episode, Eve unpacks the science behind the 63-day process, explains how identity-level change actually forms in the brain, and shares the DAISY Method as a practical, in-the-moment reset tool. This is part of the 12-part Identity series, focusing on identity in the soul โ€” your thoughts, emotions, and internal patterns. If youโ€™re ready to stop restarting and start rewiring, this episode will give you clarity and direction. ๐Ÿ™ŒCONNECT WITH ME RESOURCES: Identity Reset Coaching Package โ†’ https://lhplifecoach.myflodesk.com/winterreset2026 โ›ด THE SEAGLASS RETREAT CRUISE INFORMATION โ†’ https://traveljoy.com/bookings/mYH54uGZQmTQXtXj1zed7u6D ๐Ÿ“ง EMAIL SIGNUP โ†’ ๐Ÿ“ฌ https://lhplifecoach.myflodesk.com/emaillist Email me โ†’ eve@lhplifecoach.com 55 Minute Single Coach Session โ†’ ๐Ÿ•’๐Ÿ’ฌ https://lhplifecoach.as.me/ ๐Ÿ“š FREE RESOURCES Download the free thought ladder guide โ†’ ๐Ÿ“ https://lhplifecoach.myflodesk.com/thoughtladderforpcepi74 DAISY Method Download โ†’ ๐ŸŒผ๐Ÿ“–https://lhplifecoach.myflodesk.com/daisymethodworkbook2024 The 63-day Challenge: Strategies for Lasting Transformation โ†’ https://lhplifecoach.myflodesk.com/63daychallenge Walking Through Procrastination Download โ†’ โณhttps://lhplifecoach.myflodesk.com/walkingthroughprocrastination Faith Mentoring 101 Download โ†’ ๐Ÿ™๐ŸŽ“https://lhplifecoach.myflodesk.com/faithmentoring101 The SOAP method Bible Study Template โ†’ ๐Ÿงผ๐Ÿ“œhttps://lhplifecoach.myflodesk.com/soapmethodbiblestudytemplate 31 Bible Verses to Build Your Resilience! โ†’ ๐Ÿ’ชhttps://lhplifecoach.myflodesk.com/31bibleversesthatbuildyourresilience ๐Ÿ”” ENGAGEMENT REMINDER Don't forget to LIKE & SUBSCRIBE for more faith-based content to help you grow in youโ€ฆ ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/living-in-his-purpose-podcast-christian-mindset-life-coaching-speaker-6704432/episodes/117-identity-in-the-soul-why-change-takes-63-days/transcription-requests` โ€” Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/living-in-his-purpose-podcast-christian-mindset-life-coaching-speaker-6704432/117-identity-in-the-soul-why-change-takes-63-days.md` โ€” Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.