# Sunscreen Secrets for Real Heat

Page: https://stenobird.com/podcast/liverpool-news-today-2-min-news-the-daily-news-now-7572917/sunscreen-secrets-for-real-heat
Text version: https://stenobird.com/podcast/liverpool-news-today-2-min-news-the-daily-news-now-7572917/sunscreen-secrets-for-real-heat.md
Podcast: [Liverpool News Today | 2 Min News | The Daily News Now!](https://stenobird.com/podcast/liverpool-news-today-2-min-news-the-daily-news-now-7572917)
Published: 2026-06-19T12:02:25+00:00
Episode link: https://api.fastcast.ai/audio/4804bcdb-d578-4c69-b234-6faa39001e8d.mp3
Audio file: https://api.fastcast.ai/audio/4804bcdb-d578-4c69-b234-6faa39001e8d.mp3
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JSON: https://stenobird.com/v1/public/podcasts/liverpool-news-today-2-min-news-the-daily-news-now-7572917/episodes/sunscreen-secrets-for-real-heat
Duration seconds: 83

## Resource

UK sweltering under record heat — protect your skin before you get burned. UVA rays sneak in even on cloudy days, aging skin and raising cancer risk, while UVB causes instant sunburn and also fuels skin cancer. SPF measures UVB defense — aim for 30+ and check for UVA protection (four stars). But sunscreen isn’t enough: seek shade, wear sunglasses, and cover up with a hat when temps peak. Support the show: Get a discount at https://solipillow.com/discount/dnn. Advertise on DNN: advertise@thednn.ai This is an automated, high-level news summary based on public reporting. Report issues to feedback@thednn.ai. View sources & latest updates: https://sources.thednn.ai/8f5d3decc4a748c2

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## Transcript

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