# I'm Not Antisocial – I'm Just Done Explaining Myself

Page: https://stenobird.com/podcast/live-with-dr-andre-jerry-7050743/i-m-not-antisocial-i-m-just-done-explaining-myself
Text version: https://stenobird.com/podcast/live-with-dr-andre-jerry-7050743/i-m-not-antisocial-i-m-just-done-explaining-myself.md
Podcast: [LIVE! With Dr. Andre Jerry](https://stenobird.com/podcast/live-with-dr-andre-jerry-7050743)
Published: 2026-01-15T02:31:54+00:00
Episode link: https://rss.com/podcasts/live-with-dr-andre/2461317
Audio file: https://content.rss.com/episodes/294591/2461317/live-with-dr-andre/2026_01_15_02_22_28_5e8d4c62-2255-406c-b8a6-eee664dc8577.mp3
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JSON: https://stenobird.com/v1/public/podcasts/live-with-dr-andre-jerry-7050743/episodes/i-m-not-antisocial-i-m-just-done-explaining-myself
Duration seconds: 3930

## Resource

At a certain point in life, you stop forcing yourself to be “on” for everyone else—and start choosing peace. In Episode 42 of LIVE! With Dr. Andre Jerry , Dr. Jerry explores boundaries, introversion, social fatigue, and the freedom that comes with being done explaining yourself. Through personal reflection and real-life experiences, this episode unpacks the difference between being antisocial and being self-aware. The conversation touches on friendships, workplace dynamics, grief, sobriety, mental health, and why unlearning people-pleasing is often a necessary part of growth. This episode is for anyone who feels drained by performance, pressured by expectations, or ready to honor their energy without guilt. You’re not broken. You’re not rude. You’re evolving.

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## Transcript

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