# Live & Well Page: https://stenobird.com/podcast/live-well-7543874 Text version: https://stenobird.com/podcast/live-well-7543874.md RSS feed: https://feeds.simplecast.com/zpbnNc5P Official site: https://live-well.simplecast.com Author: LA Times Studios Episodes: 38 ## Resource Live & Well is your weekly catch-up with author, mother, and influencer Melissa Magsaysay and her circle of experts and icons—diving deep into the latest wellness, longevity, beauty and fitness and issues surrounding women. Melissa will take listeners into a vibrant world where beauty, fashion, and wellness intersect with cultural moments and personal transformation. Each episode features conversations with leading + buzzy dermatologists, fitness innovators, beauty founders, and celebrities alike. Listeners can expect pro tips, product recs, juicy insider stories, and empowering perspectives that go beyond surface-level self-care—because looking good is great, but feeling good is everything. ## Machine-readable JSON: https://stenobird.com/v1/public/podcasts/live-well-7543874 Markdown: https://stenobird.com/podcast/live-well-7543874.md ## Episodes - [Sleepmaxxing, Orthosomnia & the Truth About Sleep Trackers | Dr. Michael Breus (The Sleep Doctor)](https://stenobird.com/podcast/live-well-7543874/sleepmaxxing-orthosomnia-the-truth-about-sleep-trackers-dr-michael-breus-the-sleep-doctor) — 2026-09-17T10:00:00+00:00 - [More Men Are Getting Penis Filler and Urologists Say Demand Is Surging](https://stenobird.com/podcast/live-well-7543874/more-men-are-getting-penis-filler-and-urologists-say-demand-is-surging) — 2026-09-03T10:00:00+00:00 - [What’s Really Inside Your Mattress?](https://stenobird.com/podcast/live-well-7543874/what-s-really-inside-your-mattress) — 2026-08-27T10:00:00+00:00 - [Is the Burden of Infertility on the Wrong Partner?](https://stenobird.com/podcast/live-well-7543874/is-the-burden-of-infertility-on-the-wrong-partner) — 2026-08-20T10:00:00+00:00 - [Trauma & Stress Get Trapped in Your Fascia](https://stenobird.com/podcast/live-well-7543874/trauma-stress-get-trapped-in-your-fascia) — 2026-08-13T10:00:00+00:00 - [Why Your Diet Could Be Failing (Try This First)](https://stenobird.com/podcast/live-well-7543874/why-your-diet-could-be-failing-try-this-first) — 2026-08-06T10:00:00+00:00 - [Kids' Skincare Isn't What Most Parents Think](https://stenobird.com/podcast/live-well-7543874/kids-skincare-isn-t-what-most-parents-think) — 2026-07-30T10:00:00+00:00 - [Peptides Explained | BPC-157, Tesamorelin & What Works](https://stenobird.com/podcast/live-well-7543874/peptides-explained-bpc-157-tesamorelin-what-works) — 2026-07-23T10:00:00+00:00 - [Menopause & Intimate Wellness Boom: From Taboo to Big Business](https://stenobird.com/podcast/live-well-7543874/menopause-intimate-wellness-boom-from-taboo-to-big-business) — 2026-07-16T10:00:00+00:00 - [Train for Life, Not Just the Gym: Mobility, Stability & Moving for Longevity](https://stenobird.com/podcast/live-well-7543874/train-for-life-not-just-the-gym-mobility-stability-moving-for-longevity) — 2026-05-21T10:00:00+00:00 - [Recovery Isn’t An Afterthought: Moving Through Life with Less Pain and More Ease](https://stenobird.com/podcast/live-well-7543874/recovery-isn-t-an-afterthought-moving-through-life-with-less-pain-and-more-ease) — 2026-05-14T10:00:00+00:00 - [Commit to Less, Show Up More: Joyful Movement & Fitness for Every Life Stage](https://stenobird.com/podcast/live-well-7543874/commit-to-less-show-up-more-joyful-movement-fitness-for-every-life-stage) — 2026-05-07T10:00:00+00:00 - [The Future of Facial Rejuvenation: Fillers or Fat Transfer?](https://stenobird.com/podcast/live-well-7543874/the-future-of-facial-rejuvenation-fillers-or-fat-transfer) — 2026-04-30T10:00:00+00:00 - [The Hair Growth Breakthrough: Inside the Peptide Revolution](https://stenobird.com/podcast/live-well-7543874/the-hair-growth-breakthrough-inside-the-peptide-revolution) — 2026-04-23T10:00:00+00:00 - [Dr. Pimple Popper on Blackheads, Breakouts & What Your Skin Is Really Telling You](https://stenobird.com/podcast/live-well-7543874/dr-pimple-popper-on-blackheads-breakouts-what-your-skin-is-really-telling-you) — 2026-04-16T10:00:00+00:00 - [How Your Cooking Methods Are Aging You (And What to Do Instead)](https://stenobird.com/podcast/live-well-7543874/how-your-cooking-methods-are-aging-you-and-what-to-do-instead) — 2026-04-09T10:00:00+00:00 - [The Science Behind Sensitive Skin, Your Barrier and What Your Routine Is Getting Wrong](https://stenobird.com/podcast/live-well-7543874/the-science-behind-sensitive-skin-your-barrier-and-what-your-routine-is-getting-wrong) — 2026-04-02T10:00:00+00:00 - [What a Celebrity Trainer Actually Wants You to Know About Diet and Fitness](https://stenobird.com/podcast/live-well-7543874/what-a-celebrity-trainer-actually-wants-you-to-know-about-diet-and-fitness) — 2026-03-26T10:00:00+00:00 - [Puberty is Starting Earlier: Here’s What Every Parent Needs to Know](https://stenobird.com/podcast/live-well-7543874/puberty-is-starting-earlier-here-s-what-every-parent-needs-to-know) — 2026-03-19T10:00:00+00:00 - [It's all in the Ritual: How to Navigate the Overwhelming Supplement Aisle](https://stenobird.com/podcast/live-well-7543874/it-s-all-in-the-ritual-how-to-navigate-the-overwhelming-supplement-aisle) — 2026-03-12T10:00:00+00:00 - [The Truth About “Clean” Products and Toxic Chemicals in Your Home](https://stenobird.com/podcast/live-well-7543874/the-truth-about-clean-products-and-toxic-chemicals-in-your-home) — 2026-03-05T11:00:00+00:00 - [What Is Fascia? The Overlooked System That Shapes How Your Body Functions](https://stenobird.com/podcast/live-well-7543874/what-is-fascia-the-overlooked-system-that-shapes-how-your-body-functions) — 2026-02-26T11:00:00+00:00 - [Colette Laxton on The Inkey List and Breaking the Instant-Gratification Skincare Cycle](https://stenobird.com/podcast/live-well-7543874/colette-laxton-on-the-inkey-list-and-breaking-the-instant-gratification-skincare-cycle) — 2026-02-19T11:00:00+00:00 - [Inside the Noninvasive Facelift: Melissa Imperial on Microcurrent, Fascia, and Aging Well](https://stenobird.com/podcast/live-well-7543874/inside-the-noninvasive-facelift-melissa-imperial-on-microcurrent-fascia-and-aging-well) — 2026-02-12T11:00:00+00:00 - [Sheena Zadeh on Creating Kosas and Rethinking Clean Beauty](https://stenobird.com/podcast/live-well-7543874/sheena-zadeh-on-creating-kosas-and-rethinking-clean-beauty) — 2026-02-05T11:00:00+00:00 ## Actions Episode pages expose an explicit `request_transcript` action. 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