# When You Feel Lost in a Sea of Normalcy

Page: https://stenobird.com/podcast/live-radiantly-7030984/when-you-feel-lost-in-a-sea-of-normalcy
Text version: https://stenobird.com/podcast/live-radiantly-7030984/when-you-feel-lost-in-a-sea-of-normalcy.md
Podcast: [Live Radiantly](https://stenobird.com/podcast/live-radiantly-7030984)
Published: 2026-04-30T21:14:38+00:00
Episode link: https://www.spreaker.com/episode/when-you-feel-lost-in-a-sea-of-normalcy--71794842
Audio file: https://api.spreaker.com/download/episode/71794842/ep_69_lost_in_a_sea.mp3
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JSON: https://stenobird.com/v1/public/podcasts/live-radiantly-7030984/episodes/when-you-feel-lost-in-a-sea-of-normalcy
Duration seconds: 1800

## Resource

One of the most unnerving aspects of healing, growth, and transformation is when you feel lost and unsure. In this episode, Stephanie McLeod-Estevez, LCPC explores how to manage what most of us resist, feeling lost, unsure, and confused, because it is a necessary part of evolving as a person. The art therapy guided meditation is designed to help you find comfort in the discomfort, by experiencing the guidance she offered during the show as a transformational practice.

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## Transcript

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