# Episode 91:  Shape you 2026: Act on these 2 Tips Now!

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Text version: https://stenobird.com/podcast/live-learn-thrive-6405737/episode-91-shape-you-2026-act-on-these-2-tips-now.md
Podcast: [Live Learn Thrive](https://stenobird.com/podcast/live-learn-thrive-6405737)
Published: 2026-01-14T01:11:00+00:00
Episode link: https://7e18bef1-765b-4b66-b540-2aea9f705065.libsyn.com/episode-91-shape-you-2026-act-on-these-2-tips-now
Audio file: https://traffic.libsyn.com/secure/7e18bef1-765b-4b66-b540-2aea9f705065/riverside_rebecca__take_02___jan_14_2026_001_rebecca_birottes_s.mp3?dest-id=4028538
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JSON: https://stenobird.com/v1/public/podcasts/live-learn-thrive-6405737/episodes/episode-91-shape-you-2026-act-on-these-2-tips-now
Duration seconds: 1818

## Resource

EP 91: Shape you 2026: Act on these 2 Tips Now! Every other Tuesday be sure to turn into our show. Thrive Tool: Healthy Solutions Shop Website: www.healthysolutionsgroup.net Email: healthysolutionsrb@gmail.com @healthysolutionsbyrebecca on Instagram & Facebook

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## Transcript

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