# Episode 80: Do you REALLY have Anxiety, or?

Page: https://stenobird.com/podcast/live-learn-thrive-6405737/episode-80-do-you-really-have-anxiety-or
Text version: https://stenobird.com/podcast/live-learn-thrive-6405737/episode-80-do-you-really-have-anxiety-or.md
Podcast: [Live Learn Thrive](https://stenobird.com/podcast/live-learn-thrive-6405737)
Published: 2025-04-09T18:37:00+00:00
Episode link: https://7e18bef1-765b-4b66-b540-2aea9f705065.libsyn.com/episode-80-do-you-really-have-anxiety-or
Audio file: https://traffic.libsyn.com/secure/7e18bef1-765b-4b66-b540-2aea9f705065/riverside_rebecca___apr_9_2025_001_rebecca_birottes_s.mp3?dest-id=4028538
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JSON: https://stenobird.com/v1/public/podcasts/live-learn-thrive-6405737/episodes/episode-80-do-you-really-have-anxiety-or
Duration seconds: 1321

## Resource

EP 80: Do you REALLY have Anxiety, or? Today's Thrive Tidbit talks about Anxiety. We're talking about labeling, anxiety on a continum, and most importantly how we can manage the state of Anxiety. Every other Wednesday let's get together to Do Better, Feel Better, and FIND more ways to THRIVE! Take a listen and Share! THRIVE TOOL: Healthy Solutions Classes Learn more about Healthy Solutions at www.healthysolutionsgroup.net or Coaching Services at www.healthysolutionsbyrebecca.com Email: healthysolutionsrb@gmail.com Reach out on socials @healthysolutionsbyrebecca on Instagram & Facebook

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## Transcript

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