# Red Light, Blue Light Page: https://stenobird.com/podcast/live-it-well-6577232/red-light-blue-light Text version: https://stenobird.com/podcast/live-it-well-6577232/red-light-blue-light.md Podcast: [Live it Well](https://stenobird.com/podcast/live-it-well-6577232) Published: 2026-06-23T11:00:00+00:00 Episode link: https://live-it-well.simplecast.com/episodes/red-light-blue-light-HfjlruvT Audio file: https://cdn.simplecast.com/media/audio/transcoded/01f64a05-c5a3-489c-be65-1a0df8bfeed9/2df2692f-e3eb-4a4a-89d4-36209b11660e/episodes/audio/group/8f6cd981-6577-45b2-b1ca-fee24d490046/group-item/138c16f9-2774-4404-a17c-ad42750d9d68/128_default_tc.mp3?aid=rss_feed&feed=4hYvAv3y Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/live-it-well-6577232/episodes/red-light-blue-light Duration seconds: 2156 ## Resource Hitster. Kids + tech. Sewing class. T shirts. Creativity. Concrete. Hang up your phone. Light bulbs. What's worth paying more for? Hat + glasses. ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/live-it-well-6577232/episodes/red-light-blue-light/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/live-it-well-6577232/red-light-blue-light.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.