# 362. Fan Favorite: Creatine: What Are the Benefits for Women? – Life Extension

Page: https://stenobird.com/podcast/live-foreverish-71917/362-fan-favorite-creatine-what-are-the-benefits-for-women-life-extension
Text version: https://stenobird.com/podcast/live-foreverish-71917/362-fan-favorite-creatine-what-are-the-benefits-for-women-life-extension.md
Podcast: [Live Foreverish](https://stenobird.com/podcast/live-foreverish-71917)
Published: 2026-09-04T18:43:00+00:00
Episode link: https://liveforeverish.podbean.com/e/362-fan-favorite-creatine-what-are-the-benefits-for-women-%e2%80%93-life-extension/
Audio file: https://mcdn.podbean.com/mf/web/s9d7r979pxrub9ae/Podcast-Creatine-for-Women.mp3
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JSON: https://stenobird.com/v1/public/podcasts/live-foreverish-71917/episodes/362-fan-favorite-creatine-what-are-the-benefits-for-women-life-extension
Duration seconds: 1040

## Resource

Creatine intake in females Thinking about creatine, ladies? You're not alone! Tune in to the latest episode of Live Foreverish with Drs. Mike and Crystal to discover how creatine supports bone, muscle, and brain health—especially during life stages like menopause, pregnancy, and beyond. Learn what the science says about mood, memory, recovery, and more. #LELearn #EDULiveForeverish

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## Transcript

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