# #84 Locked in My Garage & Having a MENTAL BREAKDOWN (Solo Ep)

Page: https://stenobird.com/podcast/literally-not-ok-with-alexis-waters-901121/84-locked-in-my-garage-having-a-mental-breakdown-solo-ep
Text version: https://stenobird.com/podcast/literally-not-ok-with-alexis-waters-901121/84-locked-in-my-garage-having-a-mental-breakdown-solo-ep.md
Podcast: [Literally, Not OK with Alexis Waters](https://stenobird.com/podcast/literally-not-ok-with-alexis-waters-901121)
Published: 2026-09-02T05:00:00+00:00
Episode link: https://clrtpod.com/m/rss.art19.com/episodes/87d653b1-6cec-44f0-92a9-d7eb4b69c7e4.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0
Audio file: https://clrtpod.com/m/rss.art19.com/episodes/87d653b1-6cec-44f0-92a9-d7eb4b69c7e4.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0
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JSON: https://stenobird.com/v1/public/podcasts/literally-not-ok-with-alexis-waters-901121/episodes/84-locked-in-my-garage-having-a-mental-breakdown-solo-ep
Duration seconds: 1584

## Resource

You guys… I'm riding solo this week and it got DEEP. 🎤 This episode is basically a gratitude journal come to life — I'm talking Saturn Return depression, ADHD routines, my new "motherly energy" era, and the time I got LOCKED in my own garage this morning (my husband was zero help, per usual). We also get into: My Skinvive + neck lift results (I can't move my face, send help) A big emotional shoutout to Dolly Parton JERSEY SHORE IS COMING BACK and I have THOUGHTS If you've ever been in your own great depression era, this one's for you — I promise it gets better. Trust me, you're gonna want to send this to your group chat. Follow, subscribe, and comment your own "garage moment" below 👀 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

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## Transcript

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