# "Know Your Worth. Watch What Leaves."

Page: https://stenobird.com/podcast/listen-then-speak-2650290/know-your-worth-watch-what-leaves
Text version: https://stenobird.com/podcast/listen-then-speak-2650290/know-your-worth-watch-what-leaves.md
Podcast: [Listen Then Speak](https://stenobird.com/podcast/listen-then-speak-2650290)
Published: 2026-04-30T11:00:00+00:00
Episode link: https://listen-then-speak.simplecast.com/episodes/know-your-worth-watch-what-leaves-vqLsFscq
Audio file: https://pscrb.fm/rss/p/claritaspod.com/measure/afp-970267-injected.calisto.simplecastaudio.com/2319d9ed-8436-4282-b74d-ea838b1f4c65/episodes/a47b7ffe-05fd-441d-9958-22e1e6c92441/audio/128/default.mp3?aid=rss_feed&awCollectionId=2319d9ed-8436-4282-b74d-ea838b1f4c65&awEpisodeId=a47b7ffe-05fd-441d-9958-22e1e6c92441&feed=_dD7TI1e
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/listen-then-speak-2650290/episodes/know-your-worth-watch-what-leaves
Duration seconds: 1460

## Resource

You've heard "know your worth" so many times it's lost its edge. But what if the real problem isn't that you don't know your worth, it's that you've never gotten genuinely curious enough about who you actually are to discover it? In this solo episode, Jahmaal Marshall dismantles the gap between self-worth as a slogan and self-worth as a lived frequency. He traces the direct line between untapped self-curiosity and the toxic dynamics that seem to keep finding you, and walks through the four-stage process of how clarity doesn't just repel what drains you, it actively begins to attract people who lead with value. This episode is for the person who has enough insight, and is ready for implementation.

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/listen-then-speak-2650290/episodes/know-your-worth-watch-what-leaves/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/listen-then-speak-2650290/know-your-worth-watch-what-leaves.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.