# Listen For Commands 1.18 with Jay Farrant!

Page: https://stenobird.com/podcast/listen-for-commands-7026407/listen-for-commands-1-18-with-jay-farrant
Text version: https://stenobird.com/podcast/listen-for-commands-7026407/listen-for-commands-1-18-with-jay-farrant.md
Podcast: [Listen For Commands](https://stenobird.com/podcast/listen-for-commands-7026407)
Published: 2025-01-18T19:37:05+00:00
Episode link: https://brendantegethoff.podbean.com/e/listen-for-commands-118-with-jay-farrant/
Audio file: https://mcdn.podbean.com/mf/web/rvyywvizfr6abp6t/Untitled_Project_895di8.m4a
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/listen-for-commands-7026407/episodes/listen-for-commands-1-18-with-jay-farrant
Duration seconds: 4711

## Resource

In the first episode of Listen For Commands of 2025, Sebastian has on long time friend from overseas James Farrant, founder of A.B.S Powerlifting! If you enjoyed, please leave 5 stars and subscribe to our YouTube!

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## Transcript

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