# Put on 10-15 pounds of muscle in 2 months, but at what cost? 🔬 Meta-Analysis of Ligandrol (LGD-4033) Page: https://stenobird.com/podcast/limitless-biohacking-brainpower-health-personal-growth-beyond-95731/put-on-10-15-pounds-of-muscle-in-2-months-but-at-what-cost-meta-analysis-of-ligandrol-lgd-4033 Text version: https://stenobird.com/podcast/limitless-biohacking-brainpower-health-personal-growth-beyond-95731/put-on-10-15-pounds-of-muscle-in-2-months-but-at-what-cost-meta-analysis-of-ligandrol-lgd-4033.md Podcast: [Limitless: Biohacking Brainpower, Health, Personal Growth & Beyond](https://stenobird.com/podcast/limitless-biohacking-brainpower-health-personal-growth-beyond-95731) Published: 2026-04-12T04:59:30+00:00 Episode link: https://s3.castbox.fm/dc/b0/d8/70aa02400bbc893fbb219b7128.mp3 Audio file: https://s3.castbox.fm/dc/b0/d8/70aa02400bbc893fbb219b7128.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/limitless-biohacking-brainpower-health-personal-growth-beyond-95731/episodes/put-on-10-15-pounds-of-muscle-in-2-months-but-at-what-cost-meta-analysis-of-ligandrol-lgd-4033 Duration seconds: 1501 ## Resource Selective Androgen Receptor Modulators can be formidable Biohacks for accelerated bodybuilding and lean muscle mass growth, but some don't fit the antifragile Biohacker's risk tolerance. Ligandrol (LGD-4033) is a “NOT for human consumption” research chemical that, for some bodybuilders, is a shortcut for putting on 10-15 pounds of muscle relatively quickly, but at what cost? We'll break that down here and share a smart shortcut for muscle growth...Read Ligandrol Meta-Analysis 📑 In the Limitless Performance Enhancers content library https://www.limitlessmindset.com/Performance-Enhancement-LibraryConfused?Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with mehttps://www.limitlessmindset.com/breakthrough-consultationJoin the Limitless Mindset Newsletterhttps://www.limitlessmindset.com/newsletterSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affili… ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/limitless-biohacking-brainpower-health-personal-growth-beyond-95731/episodes/put-on-10-15-pounds-of-muscle-in-2-months-but-at-what-cost-meta-analysis-of-ligandrol-lgd-4033/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/limitless-biohacking-brainpower-health-personal-growth-beyond-95731/put-on-10-15-pounds-of-muscle-in-2-months-but-at-what-cost-meta-analysis-of-ligandrol-lgd-4033.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.