# Limitless: Biohacking Brainpower, Health, Personal Growth & Beyond Page: https://stenobird.com/podcast/limitless-biohacking-brainpower-health-personal-growth-beyond-95731 Text version: https://stenobird.com/podcast/limitless-biohacking-brainpower-health-personal-growth-beyond-95731.md RSS feed: http://rss.castbox.fm/everest/a370089468f84dabb5c9d78ee795eaad.xml Official site: https://castbox.fm/ch/1159858 Author: Jonathan Roseland Episodes: 632 ## Resource The "self-help" podcast that makes you dangerous. Ride the cutting edge of human performance enhancement with Applied Neuroscience Strategist, Jonathan Roseland, and his guests. +500 episodes about becoming "Limitless" in real life. Delving deep into Biohacking, Nootropics, Smart Drugs, anti-aging agents, longevity, and self-quantification - for heroic health. Hack your reality with advanced personal transformation tools, holistic antifragility philosophy, and sociopathic tactics to dominate (ethically!) Rules are meant to be broken, and here you'll get the tools - Biohacks and lifehacks from the fringe - to break them with style. ## Machine-readable JSON: https://stenobird.com/v1/public/podcasts/limitless-biohacking-brainpower-health-personal-growth-beyond-95731 Markdown: https://stenobird.com/podcast/limitless-biohacking-brainpower-health-personal-growth-beyond-95731.md ## Episodes - [Accelerated Mastery: From zero toย published researcher in 12 weeks? ๐ŸŽ™๏ธ with Dr. Andrew Colarik](https://stenobird.com/podcast/limitless-biohacking-brainpower-health-personal-growth-beyond-95731/accelerated-mastery-from-zero-to-published-researcher-in-12-weeks-with-dr-andrew-colarik) โ€” 2026-07-18T06:41:52+00:00 - [9 weird & wacky ways I use PEMF for brainpower, sleep, vision, digestion & more โญโญโญโญ Biohacker Review of the IC Hummer](https://stenobird.com/podcast/limitless-biohacking-brainpower-health-personal-growth-beyond-95731/9-weird-wacky-ways-i-use-pemf-for-brainpower-sleep-vision-digestion-more-biohacker-review-of-the-ic-hummer) โ€” 2026-07-16T06:37:42+00:00 - [Boosting brain processing? The best study drugs? GABAergics vs mindfulness tech? & More ๐ŸŽ™๏ธ July Biohacking Q&A #14](https://stenobird.com/podcast/limitless-biohacking-brainpower-health-personal-growth-beyond-95731/boosting-brain-processing-the-best-study-drugs-gabaergics-vs-mindfulness-tech-more-july-biohacking-q-a-14) โ€” 2026-07-14T04:47:44+00:00 - [11 Signs Your Brain is STARVING for Vitamin B12](https://stenobird.com/podcast/limitless-biohacking-brainpower-health-personal-growth-beyond-95731/11-signs-your-brain-is-starving-for-vitamin-b12) โ€” 2026-07-10T06:10:24+00:00 - [Vitamin B17: The "vitamin" you are NOT ALLOWED to take?](https://stenobird.com/podcast/limitless-biohacking-brainpower-health-personal-growth-beyond-95731/vitamin-b17-the-vitamin-you-are-not-allowed-to-take) โ€” 2026-07-06T06:07:06+00:00 - [Monoatomic Hydrogen: The Transmutational Macronutrient ๐ŸŽ™๏ธ with George Wiseman](https://stenobird.com/podcast/limitless-biohacking-brainpower-health-personal-growth-beyond-95731/monoatomic-hydrogen-the-transmutational-macronutrient-with-george-wiseman) โ€” 2026-07-02T06:00:59+00:00 - [THE CYCLE | Chapter 1 of Hourglass #2: The Trident, The Tachyon & The Temptress | My New SciFi/Cyberpunk Novel](https://stenobird.com/podcast/limitless-biohacking-brainpower-health-personal-growth-beyond-95731/the-cycle-chapter-1-of-hourglass-2-the-trident-the-tachyon-the-temptress-my-new-scifi-cyberpunk-novel) โ€” 2026-06-28T05:35:45+00:00 - ["Delete" limiting beliefs in 15 minutes? Going off bipolar meds, Fantasy Islands of tantric temptation & More w/Joel Bein ๐ŸŽ™๏ธ June Limitless Q&A #12](https://stenobird.com/podcast/limitless-biohacking-brainpower-health-personal-growth-beyond-95731/delete-limiting-beliefs-in-15-minutes-going-off-bipolar-meds-fantasy-islands-of-tantric-temptation-more-w-joel-bein-june-limitless-q-a-12) โ€” 2026-06-26T04:20:17+00:00 - [Vitamin B6 as a Nootropic: A Building Block of Key Neurotransmitters](https://stenobird.com/podcast/limitless-biohacking-brainpower-health-personal-growth-beyond-95731/vitamin-b6-as-a-nootropic-a-building-block-of-key-neurotransmitters) โ€” 2026-06-24T05:33:34+00:00 - [Memory Training Programs, Memory-Enhancing Herbs, Rhodiola Alternatives, Aniracetam for Anxiety & More ๐ŸŽ™๏ธ June Biohacking Q&A #13](https://stenobird.com/podcast/limitless-biohacking-brainpower-health-personal-growth-beyond-95731/memory-training-programs-memory-enhancing-herbs-rhodiola-alternatives-aniracetam-for-anxiety-more-june-biohacking-q-a-13) โ€” 2026-06-20T05:08:31+00:00 - [How to Hack Facial Fascia for "Tensegrity" ๐ŸŽ™๏ธ with Viktoria Mortensen](https://stenobird.com/podcast/limitless-biohacking-brainpower-health-personal-growth-beyond-95731/how-to-hack-facial-fascia-for-tensegrity-with-viktoria-mortensen) โ€” 2026-06-16T09:35:10+00:00 - [Salsa dancing on Smart Drugs, eight great Piracetam Protocol questions, Starter skinhacks & am I "commercially controlled?" ๐ŸŽ™๏ธ June Biohacking Q&A #12](https://stenobird.com/podcast/limitless-biohacking-brainpower-health-personal-growth-beyond-95731/salsa-dancing-on-smart-drugs-eight-great-piracetam-protocol-questions-starter-skinhacks-am-i-commercially-controlled-june-biohacking-q-a-12) โ€” 2026-06-14T05:41:17+00:00 - ["Less than 100K followers? I won't talk to you"โ€”Big Biohacking Influencer](https://stenobird.com/podcast/limitless-biohacking-brainpower-health-personal-growth-beyond-95731/less-than-100k-followers-i-won-t-talk-to-you-big-biohacking-influencer) โ€” 2026-06-12T08:52:57+00:00 - [Dr. Hoffer's enigmatic "cure" for mental health struggles: schizophrenia, alcoholism, depression & trauma ๐Ÿ”ฌ Analysis of Vitamin B3/Niacin](https://stenobird.com/podcast/limitless-biohacking-brainpower-health-personal-growth-beyond-95731/dr-hoffer-s-enigmatic-cure-for-mental-health-struggles-schizophrenia-alcoholism-depression-trauma-analysis-of-vitamin-b3-niacin) โ€” 2026-06-08T06:13:03+00:00 - [The Incubus-Adonis Herb from Africa ๐Ÿ”ฌ What you need to know about Yohimbine](https://stenobird.com/podcast/limitless-biohacking-brainpower-health-personal-growth-beyond-95731/the-incubus-adonis-herb-from-africa-what-you-need-to-know-about-yohimbine) โ€” 2026-06-04T05:58:30+00:00 - [Millennials & Gen Zers: an AI-Proof career that's WAY LESS cringey than YOU THINK](https://stenobird.com/podcast/limitless-biohacking-brainpower-health-personal-growth-beyond-95731/millennials-gen-zers-an-ai-proof-career-that-s-way-less-cringey-than-you-think) โ€” 2026-06-02T06:17:00+00:00 - [Outsmart your blind spots and harden your "human firewall" ๐ŸŽ™๏ธ Dissecting deception with Robert Siciliano](https://stenobird.com/podcast/limitless-biohacking-brainpower-health-personal-growth-beyond-95731/outsmart-your-blind-spots-and-harden-your-human-firewall-dissecting-deception-with-robert-siciliano) โ€” 2026-05-30T05:05:10+00:00 - [Performance enhancement from 33 cents per workout ๐Ÿ’ช Supplement Comparison: HMB vs Yohimbine HCL](https://stenobird.com/podcast/limitless-biohacking-brainpower-health-personal-growth-beyond-95731/performance-enhancement-from-33-cents-per-workout-supplement-comparison-hmb-vs-yohimbine-hcl) โ€” 2026-05-28T05:42:38+00:00 - [Interpersonal freedom trumps politics, a funny story about tyranny, hacking forgetting & more ๐ŸŽ™๏ธ May Limitless Q&A #29](https://stenobird.com/podcast/limitless-biohacking-brainpower-health-personal-growth-beyond-95731/interpersonal-freedom-trumps-politics-a-funny-story-about-tyranny-hacking-forgetting-more-may-limitless-q-a-29) โ€” 2026-05-26T06:07:22+00:00 - [Vinpocetine: A vasodilating nutraceutical (and negative Nootropic for some...)](https://stenobird.com/podcast/limitless-biohacking-brainpower-health-personal-growth-beyond-95731/vinpocetine-a-vasodilating-nutraceutical-and-negative-nootropic-for-some) โ€” 2026-05-22T05:03:46+00:00 - [Biohacker Review of HeartMath โญโญโญ And what I learned from +300 HRV training sessions...](https://stenobird.com/podcast/limitless-biohacking-brainpower-health-personal-growth-beyond-95731/biohacker-review-of-heartmath-and-what-i-learned-from-300-hrv-training-sessions) โ€” 2026-05-18T05:47:17+00:00 - [Semax: Become a BDNF Badass with this Clarity-Promoting Insta-Nootropic](https://stenobird.com/podcast/limitless-biohacking-brainpower-health-personal-growth-beyond-95731/semax-become-a-bdnf-badass-with-this-clarity-promoting-insta-nootropic) โ€” 2026-05-16T05:34:40+00:00 - [Musings on the HeartMath emWave2 ๐Ÿซ€ How I saved 70% on it AND the funnest way to HRV train](https://stenobird.com/podcast/limitless-biohacking-brainpower-health-personal-growth-beyond-95731/musings-on-the-heartmath-emwave2-how-i-saved-70-on-it-and-the-funnest-way-to-hrv-train) โ€” 2026-05-08T05:52:13+00:00 - [Why Iโ€™m OPTIMISTIC about the future ๐ŸŽ™๏ธ May Limitless Q&A #35](https://stenobird.com/podcast/limitless-biohacking-brainpower-health-personal-growth-beyond-95731/why-i-m-optimistic-about-the-future-may-limitless-q-a-35) โ€” 2026-05-04T05:02:47+00:00 - [Top 7 Benefits of TUDCA ๐Ÿ”ฌ The "Bear" of Liver Biohacks](https://stenobird.com/podcast/limitless-biohacking-brainpower-health-personal-growth-beyond-95731/top-7-benefits-of-tudca-the-bear-of-liver-biohacks) โ€” 2026-04-30T06:53:33+00:00 - [Photobiomodulation is gamechanger for workout recovery, heart health, digestion & more ๐Ÿ”† Biohacker review of The FlexBeam](https://stenobird.com/podcast/limitless-biohacking-brainpower-health-personal-growth-beyond-95731/photobiomodulation-is-gamechanger-for-workout-recovery-heart-health-digestion-more-biohacker-review-of-the-flexbeam) โ€” 2026-04-26T06:27:33+00:00 - [THE most MIND-BLOWING day of my life as a Biohacker](https://stenobird.com/podcast/limitless-biohacking-brainpower-health-personal-growth-beyond-95731/the-most-mind-blowing-day-of-my-life-as-a-biohacker) โ€” 2026-04-24T06:23:56+00:00 - [Thyronine "T2" ๐Ÿ”ฌ Top 9 Benefits of this Thyroid Biohack](https://stenobird.com/podcast/limitless-biohacking-brainpower-health-personal-growth-beyond-95731/thyronine-t2-top-9-benefits-of-this-thyroid-biohack) โ€” 2026-04-20T06:39:58+00:00 - [GRIPPFERONยฎ ๐Ÿ˜ท An affordable interferon immune-hack](https://stenobird.com/podcast/limitless-biohacking-brainpower-health-personal-growth-beyond-95731/grippferon-an-affordable-interferon-immune-hack) โ€” 2026-04-16T06:04:02+00:00 - [Put on 10-15 pounds of muscle in 2 months, but at what cost? ๐Ÿ”ฌ Meta-Analysis of Ligandrol (LGD-4033)](https://stenobird.com/podcast/limitless-biohacking-brainpower-health-personal-growth-beyond-95731/put-on-10-15-pounds-of-muscle-in-2-months-but-at-what-cost-meta-analysis-of-ligandrol-lgd-4033) โ€” 2026-04-12T04:59:30+00:00 - ["I Think TOO MUCH," Biohacks for OCD, Psalm 23 for Mental Health, SKQ1 as a Skinhack & More ๐ŸŽ™๏ธ April Biohacking Q&A #28](https://stenobird.com/podcast/limitless-biohacking-brainpower-health-personal-growth-beyond-95731/i-think-too-much-biohacks-for-ocd-psalm-23-for-mental-health-skq1-as-a-skinhack-more-april-biohacking-q-a-28) โ€” 2026-04-06T06:56:51+00:00 - [Humanity will not survive Fermi's "Great Filter" without the CODEX IMMORTALIS ASPIRANTIS ๐ŸŽ™๏ธwith Dr. Jeffrey Gladden](https://stenobird.com/podcast/limitless-biohacking-brainpower-health-personal-growth-beyond-95731/humanity-will-not-survive-fermi-s-great-filter-without-the-codex-immortalis-aspirantis-with-dr-jeffrey-gladden) โ€” 2026-04-02T05:56:21+00:00 - [Lifehack or Lose Out in Life: Introduction to the 3rd edition of my memoir & lifehacking manifesto, "How to Be Cross Eyed"](https://stenobird.com/podcast/limitless-biohacking-brainpower-health-personal-growth-beyond-95731/lifehack-or-lose-out-in-life-introduction-to-the-3rd-edition-of-my-memoir-lifehacking-manifesto-how-to-be-cross-eyed) โ€” 2026-03-28T06:40:00+00:00 - [Sleep is a Nootropic ๐ŸŒ™ Stacking sleep supplements and โ€œsleep techโ€ for serious slumber](https://stenobird.com/podcast/limitless-biohacking-brainpower-health-personal-growth-beyond-95731/sleep-is-a-nootropic-stacking-sleep-supplements-and-sleep-tech-for-serious-slumber) โ€” 2026-03-26T08:21:24+00:00 - [Nootropics for opioid addiction? Concerta vs Modafinil? Wrangling a rambler & more ๐ŸŽ™๏ธ March Biohacking Q&A #11](https://stenobird.com/podcast/limitless-biohacking-brainpower-health-personal-growth-beyond-95731/nootropics-for-opioid-addiction-concerta-vs-modafinil-wrangling-a-rambler-more-march-biohacking-q-a-11) โ€” 2026-03-24T06:59:23+00:00 - [The "Grey Market" Guide to Russian Smart Drugs, Nootropics & Anti-Aging Agent ๐Ÿ‡ท๐Ÿ‡บ Vendor Comparison](https://stenobird.com/podcast/limitless-biohacking-brainpower-health-personal-growth-beyond-95731/the-grey-market-guide-to-russian-smart-drugs-nootropics-anti-aging-agent-vendor-comparison) โ€” 2026-03-22T06:28:14+00:00 - [A dire dissection of a CINEMATICALLY toxic relationship, bad game, pitfalls of prominence & poisonous passion ๐ŸŽ™๏ธ with Stephen Paul Edwards](https://stenobird.com/podcast/limitless-biohacking-brainpower-health-personal-growth-beyond-95731/a-dire-dissection-of-a-cinematically-toxic-relationship-bad-game-pitfalls-of-prominence-poisonous-passion-with-stephen-paul-edwards) โ€” 2026-03-20T06:48:20+00:00 - [Increasing intelligence PERMANENTLY? Tianeptine vs L-Tyrosine vs 5-HTP? Tantric technique tight? & more ๐ŸŽ™๏ธ March Biohacking Q&A #10](https://stenobird.com/podcast/limitless-biohacking-brainpower-health-personal-growth-beyond-95731/increasing-intelligence-permanently-tianeptine-vs-l-tyrosine-vs-5-htp-tantric-technique-tight-more-march-biohacking-q-a-10) โ€” 2026-03-18T05:34:17+00:00 - [Why your favorite podcaster has become UNORIGINAL](https://stenobird.com/podcast/limitless-biohacking-brainpower-health-personal-growth-beyond-95731/why-your-favorite-podcaster-has-become-unoriginal) โ€” 2026-03-16T04:53:43+00:00 ## Actions Episode pages expose an explicit `request_transcript` action. A page view does not automatically enqueue transcription.