# Autism Through an IFS Lens: Reducing Uncertainty and Building Self-Compassion, Ep. 257

Page: https://stenobird.com/podcast/light-up-the-couch-237037/autism-through-an-ifs-lens-reducing-uncertainty-and-building-self-compassion-ep-257
Text version: https://stenobird.com/podcast/light-up-the-couch-237037/autism-through-an-ifs-lens-reducing-uncertainty-and-building-self-compassion-ep-257.md
Podcast: [Light Up The Couch](https://stenobird.com/podcast/light-up-the-couch-237037)
Published: 2025-11-06T13:45:09+00:00
Episode link: https://clearlyclinical.com/podcast/ceu-ife-autism
Audio file: https://sphinx.acast.com/p/open/s/6a0df568a9d3d2ec145845e4/e/5b88d97f3917ee5e785ed510%3A5baaa7b49140b7701af9ccf3%3A69021a2ac3dce679cfd70561/media.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/light-up-the-couch-237037/episodes/autism-through-an-ifs-lens-reducing-uncertainty-and-building-self-compassion-ep-257
Duration seconds: 3688

## Resource

Sarah Bergenfield, MA, IFS educator, explains how Internal Family Systems can help autistic clients reduce overwhelm, understand their parts, and build confidence through self-compassion and predictability. Interview with Elizabeth Irias, LMFT.Earn CE credit for listening to this episode by joining our low-cost membership for unlimited podcast CE credits for an entire year, with some of the strongest CE approvals in the country (APA, NBCC, ASWB, and more). Learn, grow, and shine with Clearly Clinical Continuing Ed by visiting https://ClearlyClinical.com. Earn CE credit for listening to this episode by joining our low-cost membership for unlimited podcast CE credits for an entire year, with some of the strongest CE approvals in the country (APA, NBCC, ASWB, and more). Learn, grow, and shine with Clearly Clinical Continuing Ed by visiting https://ClearlyClinical.com. Hosted on Acast. See acast.com/privacy for more information.

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/light-up-the-couch-237037/episodes/autism-through-an-ifs-lens-reducing-uncertainty-and-building-self-compassion-ep-257/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/light-up-the-couch-237037/autism-through-an-ifs-lens-reducing-uncertainty-and-building-self-compassion-ep-257.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.