# Morgenpraksis: MORGENENS INTENTION | Søren Munk

Page: https://stenobird.com/podcast/lige-fra-hjertet-5802161/morgenpraksis-morgenens-intention-s-ren-munk
Text version: https://stenobird.com/podcast/lige-fra-hjertet-5802161/morgenpraksis-morgenens-intention-s-ren-munk.md
Podcast: [LIGE FRA HJERTET](https://stenobird.com/podcast/lige-fra-hjertet-5802161)
Published: 2026-01-22T00:00:00+00:00
Episode link: https://kontemplation.dk/exercise/morgenens-intention
Audio file: https://www.buzzsprout.com/2018767/episodes/18298214-morgenpraksis-morgenens-intention-soren-munk.mp3
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JSON: https://stenobird.com/v1/public/podcasts/lige-fra-hjertet-5802161/episodes/morgenpraksis-morgenens-intention-s-ren-munk
Duration seconds: 452

## Resource

Ordet ‘intention’ kommer fra latin, intentio, at strække eller at række eller, som i denne morgenøvelse, at rette opmærksomheden mod noget. Søren foreslår her at vi udnytter den helt særlige og delikate stemning i hvilken vi vågner. Uanset om vi vågner til indre og ydre lys eller mørke, er opvågningsatmosfæren for de fleste af os delikat. Sårbar. Morgenatmosfæren er jo døren ind til den kommende dag. Så hvordan vi går igennem den, er vigtigt. I denne guidning få vi på flere måder ...

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## Transcript

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