# Meditation: STILLE STUND | Anders Laugesen

Page: https://stenobird.com/podcast/lige-fra-hjertet-5802161/meditation-stille-stund-anders-laugesen
Text version: https://stenobird.com/podcast/lige-fra-hjertet-5802161/meditation-stille-stund-anders-laugesen.md
Podcast: [LIGE FRA HJERTET](https://stenobird.com/podcast/lige-fra-hjertet-5802161)
Published: 2026-01-21T00:00:00+00:00
Episode link: https://kontemplation.dk/exercise/stille-stund
Audio file: https://www.buzzsprout.com/2018767/episodes/18500405-meditation-stille-stund-anders-laugesen.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/lige-fra-hjertet-5802161/episodes/meditation-stille-stund-anders-laugesen
Duration seconds: 1332

## Resource

Vores ven, Anders Laugesen, bidrager her generøst til Januarpraksis. Han tager os i hånden og med ind i dagens sidste stille stund. Som i klostertraditionen kaldes vesper, eftermiddags- eller aftenbønnen. Som, fortæller Anders, i kristendommen markerer døgnets begyndelse. Fordi verdens lys blev skabt ud af mørket. De stille øjeblikke, de stille stunder, er med til at give dagen meningsfylde og dybde. De er både noget man kan beslutte sig til, og de kan opstå spontant – fordi noget, måske i na...

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/lige-fra-hjertet-5802161/episodes/meditation-stille-stund-anders-laugesen/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/lige-fra-hjertet-5802161/meditation-stille-stund-anders-laugesen.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.