# Why Macro Coaching Fails Most People Page: https://stenobird.com/podcast/liftinglindsay-s-more-than-fitness-4981711/why-macro-coaching-fails-most-people Text version: https://stenobird.com/podcast/liftinglindsay-s-more-than-fitness-4981711/why-macro-coaching-fails-most-people.md Podcast: [LiftingLindsay's More Than Fitness](https://stenobird.com/podcast/liftinglindsay-s-more-than-fitness-4981711) Published: 2025-12-23T14:54:29+00:00 Episode link: https://share.transistor.fm/s/28ef853d Audio file: https://media.transistor.fm/28ef853d/b8cb6219.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/liftinglindsay-s-more-than-fitness-4981711/episodes/why-macro-coaching-fails-most-people Duration seconds: 3092 ## Resource πŸ“£ Lindsay and Alex announce a new coaching experience starting in 2026 , capped at 30 clients , focused on lifestyle skills, accountability, and community support. Program name: Forge 2026 Kickoff: Monday, January 5 Weekly lives and calls, daily β€œwork”, and community-based coaching Bonus: discount for couples who join together Click Here for Forge 2026 Chapters: (00:08) - Introducing Alex's Assistant (03:44) - Learning what's important as you grow as a coach (06:44) - Thinking you're the exception to the rule (11:39) - Why macro coaching fails a lot of people (23:18) - Why do people choose the extreme of macro tracking? (27:01) - What's my rythym? (37:50) - What is it about extremes that appeal to us? (41:13) - Skills you can learn and use ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/liftinglindsay-s-more-than-fitness-4981711/episodes/why-macro-coaching-fails-most-people/transcription-requests` β€” Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/liftinglindsay-s-more-than-fitness-4981711/why-macro-coaching-fails-most-people.md` β€” Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.