# The Truth About What You’re Seeing on Social Media

Page: https://stenobird.com/podcast/liftinglindsay-s-more-than-fitness-4981711/the-truth-about-what-you-re-seeing-on-social-media
Text version: https://stenobird.com/podcast/liftinglindsay-s-more-than-fitness-4981711/the-truth-about-what-you-re-seeing-on-social-media.md
Podcast: [LiftingLindsay's More Than Fitness](https://stenobird.com/podcast/liftinglindsay-s-more-than-fitness-4981711)
Published: 2026-02-21T00:04:35+00:00
Episode link: https://share.transistor.fm/s/c4eb8fac
Audio file: https://media.transistor.fm/c4eb8fac/1219f6f9.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/liftinglindsay-s-more-than-fitness-4981711/episodes/the-truth-about-what-you-re-seeing-on-social-media
Duration seconds: 1772

## Resource

Be sure to subscribe to my YouTube channel, @ LiftingLindsay , here: https://www.youtube.com/@liftinglindsay Topics discussed: 00:00 Welcome Back 00:31 New Strength Goals 01:51 Why I’m Starting YouTube 07:04 3 Women, 3 Lessons 08:49 Story #1: The Bikini Pro With Unreal Quads 13:59 Story #2: “Just Walking More” vs The Real Reason She Got Shredded 17:11 Story #3: The 5'1 Shredded ‘Unicorn’ 24:50 What It Means for You 27:42 Wrap-Up

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## Transcript

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