# 244. Why Silence Feels So Different After Loss

Page: https://stenobird.com/podcast/life-with-grief-podcast-grief-support-podcast-7119643/244-why-silence-feels-so-different-after-loss
Text version: https://stenobird.com/podcast/life-with-grief-podcast-grief-support-podcast-7119643/244-why-silence-feels-so-different-after-loss.md
Podcast: [Life With Grief Podcast | Grief Support Podcast](https://stenobird.com/podcast/life-with-grief-podcast-grief-support-podcast-7119643)
Published: 2026-09-21T10:00:00+00:00
Episode link: https://pdcn.co/e/www.buzzsprout.com/2429466/episodes/19825266-244-why-silence-feels-so-different-after-loss.mp3
Audio file: https://pdcn.co/e/www.buzzsprout.com/2429466/episodes/19825266-244-why-silence-feels-so-different-after-loss.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/life-with-grief-podcast-grief-support-podcast-7119643/episodes/244-why-silence-feels-so-different-after-loss
Duration seconds: 1318

## Resource

Drop me a message or voice note! Grief has a sound. Or more accurately, it has an absence of sound... and that silence after loss is a completely different kind of quiet than anything you've known before. In this episode, I'm getting honest about why the silence after loss feels so deafening, why it can bring up some of our darker and scarier thoughts, and why—as uncomfortable as it is—learning to sit with it is actually one of the most important things we can do for our healing. I'm p...

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## Transcript

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