# 221. The Fear of Forgetting Our Loved Ones: Navigating Grief and Our Memory

Page: https://stenobird.com/podcast/life-with-grief-podcast-grief-support-podcast-7119643/221-the-fear-of-forgetting-our-loved-ones-navigating-grief-and-our-memory
Text version: https://stenobird.com/podcast/life-with-grief-podcast-grief-support-podcast-7119643/221-the-fear-of-forgetting-our-loved-ones-navigating-grief-and-our-memory.md
Podcast: [Life With Grief Podcast | Grief Support Podcast](https://stenobird.com/podcast/life-with-grief-podcast-grief-support-podcast-7119643)
Published: 2026-06-01T10:00:00+00:00
Episode link: https://pdcn.co/e/www.buzzsprout.com/2429466/episodes/19265868-221-the-fear-of-forgetting-our-loved-ones-navigating-grief-and-our-memory.mp3
Audio file: https://pdcn.co/e/www.buzzsprout.com/2429466/episodes/19265868-221-the-fear-of-forgetting-our-loved-ones-navigating-grief-and-our-memory.mp3
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Duration seconds: 2081

## Resource

Drop me a message or voice note! Have you ever woken up and panicked because you couldn't quite remember the sound of your loved one's voice, or the exact way they laughed? That quiet, creeping fear of forgetting is one of the most common and least talked-about experiences in grief. And if you've felt it, you are so not alone... and you are absolutely not failing them. Six years out from losing both of my parents I'm still navigating this fear myself, and today I'm sitting with you in ...

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## Transcript

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