# 215. Podcast Update! + The Sacred Pause: Giving Yourself Permission to Pivot After Loss

Page: https://stenobird.com/podcast/life-with-grief-podcast-grief-support-podcast-7119643/215-podcast-update-the-sacred-pause-giving-yourself-permission-to-pivot-after-loss
Text version: https://stenobird.com/podcast/life-with-grief-podcast-grief-support-podcast-7119643/215-podcast-update-the-sacred-pause-giving-yourself-permission-to-pivot-after-loss.md
Podcast: [Life With Grief Podcast | Grief Support Podcast](https://stenobird.com/podcast/life-with-grief-podcast-grief-support-podcast-7119643)
Published: 2026-05-04T10:00:00+00:00
Episode link: https://pdcn.co/e/www.buzzsprout.com/2429466/episodes/19113257-215-podcast-update-the-sacred-pause-giving-yourself-permission-to-pivot-after-loss.mp3
Audio file: https://pdcn.co/e/www.buzzsprout.com/2429466/episodes/19113257-215-podcast-update-the-sacred-pause-giving-yourself-permission-to-pivot-after-loss.mp3
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Duration seconds: 3208

## Resource

Drop me a message or voice note! Have you ever found yourself doing all the things, showing up, checking the boxes, keeping the pace, but quietly wondering if something needs to give? If you've been feeling that pull to pause, pivot, or finally make room for the thing that's been calling to you... this episode is for you. This week, I'm getting really real with you. I'm sharing a personal update about Mourning Sips & Soul Shifts—and more importantly, the why behind it. Because the honest...

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## Transcript

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