# Episode 276: Navigating the Holidays!

Page: https://stenobird.com/podcast/life-s-best-medicine-podcast-2442697/episode-276-navigating-the-holidays
Text version: https://stenobird.com/podcast/life-s-best-medicine-podcast-2442697/episode-276-navigating-the-holidays.md
Podcast: [Life's Best Medicine Podcast](https://stenobird.com/podcast/life-s-best-medicine-podcast-2442697)
Published: 2025-11-28T12:00:00+00:00
Episode link: https://lifesbestmedicine.libsyn.com/episode-276-navigating-the-holidays
Audio file: https://traffic.libsyn.com/secure/lifesbestmedicine/LBM_276.mp3?dest-id=2443361
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/life-s-best-medicine-podcast-2442697/episodes/episode-276-navigating-the-holidays
Duration seconds: 1147

## Resource

Thank you for tuning in for another episode of Life's Best Medicine . Don't go into the holiday season unprepared! You can stay on track with your diet and health goals while enjoying the festivities. Dr. Brian Lenzkes: Arizona Metabolic Health: https://arizonametabolichealth.com/ Low Carb MD Podcast: https://www.lowcarbmd.com/ HLTH Code: HLTH Code Promo Code: METHEALTH • • HLTH Code Website: https://gethlth.com

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## Transcript

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