# Feeling the Opposite of Happy? Make this Move!

Page: https://stenobird.com/podcast/life-moves-previously-beyond-the-3d-66337/feeling-the-opposite-of-happy-make-this-move
Text version: https://stenobird.com/podcast/life-moves-previously-beyond-the-3d-66337/feeling-the-opposite-of-happy-make-this-move.md
Podcast: [Life Moves (previously, Beyond the 3D)](https://stenobird.com/podcast/life-moves-previously-beyond-the-3d-66337)
Published: 2026-07-09T20:55:00+00:00
Episode link: https://Beyondthe3D.com/feeling-the-opposite-of-happy-make-this-move
Audio file: https://traffic.libsyn.com/secure/powerfulliving/Life_Moves_Podcast-292-Feeling_off-m.mp3?dest-id=421343
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JSON: https://stenobird.com/v1/public/podcasts/life-moves-previously-beyond-the-3d-66337/episodes/feeling-the-opposite-of-happy-make-this-move
Duration seconds: 1178

## Resource

In this episode, Michael shares a simple revalation that shift the way you think about what you experience and a go-to move he learned at a time in his life when he was feeling a bit off or down about something. (You know...like when you are feeling the complete opposite of happy, joyful, and awesome! It happens...) The move is simple, powerful, and empowering at the same time. Connect with Michael: LifeMovesPodcast@gmail.com Connect 2 Love Podcast with Lisa Lerose and Michael J Russ. An unscripted discussion about life, love, and the infinite power we have as human Beings to change and evolve beyond who we are. Sovereign Words Etsy Shop (USA onnly for now)-If you love to inspire people with your authentic resonance, check out the array of apparel options with some of Michael's favorite quotes! One of his favorite long sleeve tees says... "The light always wins!"

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## Transcript

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