# #360 John Davis - Marathon Excellence for Everyone, Explaining the Best Training, Racing, and Fueling Methods in the Modern Era Page: https://stenobird.com/podcast/life-in-stride-6744581/360-john-davis-marathon-excellence-for-everyone-explaining-the-best-training-racing-and-fueling-methods-in-the-modern-era Text version: https://stenobird.com/podcast/life-in-stride-6744581/360-john-davis-marathon-excellence-for-everyone-explaining-the-best-training-racing-and-fueling-methods-in-the-modern-era.md Podcast: [Life in Stride](https://stenobird.com/podcast/life-in-stride-6744581) Published: 2026-08-20T21:20:50+00:00 Episode link: https://podcasters.spotify.com/pod/show/otqboyz/episodes/360-John-Davis---Marathon-Excellence-for-Everyone--Explaining-the-Best-Training--Racing--and-Fueling-Methods-in-the-Modern-Era-e3nm4dq Audio file: https://traffic.megaphone.fm/APO9837858393.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/life-in-stride-6744581/episodes/360-john-davis-marathon-excellence-for-everyone-explaining-the-best-training-racing-and-fueling-methods-in-the-modern-era Duration seconds: 5503 ## Resource Visit lisrunning.com to be coached by us! On this episode, the boys had John Davis on the podcast! John is the author of “Marathon Excellence for Everyone,” - what we would say is the most important training book since Jack Daniels Running Formula. The book breaks down the ideal training, fueling, racing, and tapering systems (and more!). We picked a few topics from the book that we thought would be most valuable to the audience and broke those down with John. This is a highly valuable episode, enjoy! CHECK OUT JOHN’S WEBSITE! https://marathonexcellence.com/ FOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667 Scotty https://www.strava.com/athletes/98633526 Danny https://www.strava.com/athletes/23504210 CHECK OUT OUR INSTAGRAM https://www.instagram.com/lifeinstridepodcast/ QALO QRNT SMART RING 10% OFF ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠qalo.com/lifeinstride⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SWIFTWICK SOCKS https://swiftwick.com/ 15% off code: LIFEINSTRIDE KEN COMBS RUNNING STORE https://www.kencombsrunningstore.com/ 10% off code: LIFEINSTRIDE MASON CONSTRUCTION https://www.masonconstructionanddev.com/ INSTA360 Affiliate code: INRSGUOCSXX FLOSSPOINT: https://flosspoint.com/ LIS10 for 10% off! CARBS FUEL carbsfuel.com 15% off: LIS15 SWITCHBACK ELECTROLYTES https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ CHECK OUT OUR YOUTUBE CHANNEL: https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX SAYSKY Visit https://saysky.us/ and use code STRIDE15 for 15% off! ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/life-in-stride-6744581/episodes/360-john-davis-marathon-excellence-for-everyone-explaining-the-best-training-racing-and-fueling-methods-in-the-modern-era/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/life-in-stride-6744581/360-john-davis-marathon-excellence-for-everyone-explaining-the-best-training-racing-and-fueling-methods-in-the-modern-era.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.