# #304 - Pre-Run Morning Routines, 405lb Bench or 2:25 Marathon More Impressive?, Listener Emails

Page: https://stenobird.com/podcast/life-in-stride-6744581/304-pre-run-morning-routines-405lb-bench-or-2-25-marathon-more-impressive-listener-emails
Text version: https://stenobird.com/podcast/life-in-stride-6744581/304-pre-run-morning-routines-405lb-bench-or-2-25-marathon-more-impressive-listener-emails.md
Podcast: [Life in Stride](https://stenobird.com/podcast/life-in-stride-6744581)
Published: 2026-05-20T16:47:34+00:00
Episode link: https://podcasters.spotify.com/pod/show/otqboyz/episodes/304---Pre-Run-Morning-Routines--405lb-Bench-or-225-Marathon-More-Impressive---Listener-Emails-e3jldgp
Audio file: https://traffic.megaphone.fm/APO5259201828.mp3
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JSON: https://stenobird.com/v1/public/podcasts/life-in-stride-6744581/episodes/304-pre-run-morning-routines-405lb-bench-or-2-25-marathon-more-impressive-listener-emails
Duration seconds: 4233

## Resource

Visit lisrunning.com to be coached by us! On this episode, we had a fun banter episode talking about several random topics as we normally do! We started off with our pre-run routines in the morning. It was surprising to hear Scotty doesn't hydrate at all before runs lol. We also chatted if certain weightlifting achievements were more impressive than running achievements (we have no weightlifting experience so ChatGBT helped), sports during COVID - particularly the 2020 London Marathon, and read a couple funny listener emails. Enjoy! FOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667 Scotty https://www.strava.com/athletes/98633526 Danny https://www.strava.com/athletes/23504210 CHECK OUT OUR INSTAGRAM https://www.instagram.com/lifeinstridepodcast/ QALO QRNT SMART RING 10% OFF ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠qalo.com/lifeinstride⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SWIFTWICK SOCKS https://swiftwick.com/ 15% off code: LIFEINSTRIDE KEN COMBS RUNNING STORE https://www.kencombsrunningstore.com/ 10% off code: LIFEINSTRIDE MASON CONSTRUCTION https://www.masonconstructionanddev.com/ INSTA360 Affiliate code: INRSGUOCSXX CARBS FUEL carbsfuel.com 15% off: LIFEINSTRIDE SWITCHBACK ELECTROLYTES https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ CHECK OUT OUR YOUTUBE CHANNEL: https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX

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