# #302 Sam Griffiths - Running Back to Back Marathon PBs at London & Copenhagen

Page: https://stenobird.com/podcast/life-in-stride-6744581/302-sam-griffiths-running-back-to-back-marathon-pbs-at-london-copenhagen
Text version: https://stenobird.com/podcast/life-in-stride-6744581/302-sam-griffiths-running-back-to-back-marathon-pbs-at-london-copenhagen.md
Podcast: [Life in Stride](https://stenobird.com/podcast/life-in-stride-6744581)
Published: 2026-05-18T19:32:55+00:00
Episode link: https://podcasters.spotify.com/pod/show/otqboyz/episodes/302-Sam-Griffiths---Running-Back-to-Back-Marathon-PBs-at-London--Copenhagen-e3ji95l
Audio file: https://traffic.megaphone.fm/APO3526816646.mp3
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Duration seconds: 4200

## Resource

Visit lisrunning.com to be coached by us! On this episode, we had very special guest Sam Griffiths back on the podcast! If you remember, not long ago we had Sam on for the first time to chat about his journey into running. He struggled with health and weight before starting to run and has become a very competitive runner in just a few years time! On that last episode, Sam was hoping for a big PR at London Marathon and did just that. Sam ran 2:23 at London, continuing his marathon PB streak (he has PR'd in every marathon he has done so far!). After the race, he felt like he still had some life in his legs and decided to take another shot at a sub-2:20 at Copenhagen Marathon just a couple weeks later! While he did not break 2:20 - he still ran another PB with a stellar 2:22 at Copenhagen! This pod has so many fun stories from both races and amazing training and racing advice- enjoy! FOLLOW SAM: https://www.instagram.com/globerunnergriff/ FOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667 Scotty https://www.strava.com/athletes/98633526 Danny https://www.strava.com/athletes/23504210 CHECK OUT OUR INSTAGRAM https://www.instagram.com/lifeinstridepodcast/ QALO QRNT SMART RING 10% OFF ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠qalo.com/lifeinstride⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SWIFTWICK SOCKS https://swiftwick.com/ 15% off code: LIFEINSTRIDE KEN COMBS RUNNING STORE https://www.kencombsrunningstore.com/ 10% off code: LIFEINSTRIDE MASON CONSTRUCTION https://www.masonconstructionanddev.com/ CARBS FUEL carbsfuel.com 15% off: LIFEINSTRIDE SWITCHBACK ELECTROLYTES https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ CHECK OUT OUR YOUTUBE CHANNEL: https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX

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