# #300 Vincent Mauri - 2:05 Debut at Glass City Marathon + Full Training Breakdown

Page: https://stenobird.com/podcast/life-in-stride-6744581/300-vincent-mauri-2-05-debut-at-glass-city-marathon-full-training-breakdown
Text version: https://stenobird.com/podcast/life-in-stride-6744581/300-vincent-mauri-2-05-debut-at-glass-city-marathon-full-training-breakdown.md
Podcast: [Life in Stride](https://stenobird.com/podcast/life-in-stride-6744581)
Published: 2026-05-14T14:09:47+00:00
Episode link: https://podcasters.spotify.com/pod/show/otqboyz/episodes/300-Vincent-Mauri---205-Debut-at-Glass-City-Marathon--Full-Training-Breakdown-e3jc686
Audio file: https://traffic.megaphone.fm/APO2713351476.mp3
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JSON: https://stenobird.com/v1/public/podcasts/life-in-stride-6744581/episodes/300-vincent-mauri-2-05-debut-at-glass-city-marathon-full-training-breakdown
Duration seconds: 3937

## Resource

Visit lisrunning.com to be coached by us! On this episode, the boys had very special guest Vincent Mauri on the podcast! Vincent shocked the running world a few weeks ago, running a solo 2:05 marathon at the Glass City Marathon in Toledo, Ohio in his debut! While this felt out of left field for most running fans, for Vincent it wasn't. He has been putting in high quality work for a long period of time and his consistency finally paid off big! One of the major topics of discussion has been Vincent's training style. He broke down a full week of training on this pod, but essentially he stacks three big days of training Sunday through Tuesday and then is doing mostly recovery (about 6:00/mi for him) the rest of the week. Another interesting tidbit on his training - he rarely uses super shoes! This was a really fun episode, Vincent was a great hang and we can't wait to see what he does next! FOLLOW VINCENT: IG: https://www.instagram.com/vinny.mauri/ FOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667 Scotty https://www.strava.com/athletes/98633526 Danny https://www.strava.com/athletes/23504210 CHECK OUT OUR INSTAGRAM https://www.instagram.com/lifeinstridepodcast/ QALO QRNT SMART RING 10% OFF ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠qalo.com/lifeinstride⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SWIFTWICK SOCKS https://swiftwick.com/ 15% off code: LIFEINSTRIDE KEN COMBS RUNNING STORE https://www.kencombsrunningstore.com/ 10% off code: LIFEINSTRIDE MASON CONSTRUCTION https://www.masonconstructionanddev.com/ CARBS FUEL carbsfuel.com 15% off: LIFEINSTRIDE SWITCHBACK ELECTROLYTES https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ CHECK OUT OUR YOUTUBE CHANNEL: https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX

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