# #293 Kendall Fallas - 72 Hours at the BPN Backyard Ultra + Being Intentional About Who You Are Becoming Page: https://stenobird.com/podcast/life-in-stride-6744581/293-kendall-fallas-72-hours-at-the-bpn-backyard-ultra-being-intentional-about-who-you-are-becoming Text version: https://stenobird.com/podcast/life-in-stride-6744581/293-kendall-fallas-72-hours-at-the-bpn-backyard-ultra-being-intentional-about-who-you-are-becoming.md Podcast: [Life in Stride](https://stenobird.com/podcast/life-in-stride-6744581) Published: 2026-05-03T03:13:47+00:00 Episode link: https://podcasters.spotify.com/pod/show/otqboyz/episodes/293-Kendall-Fallas---72-Hours-at-the-BPN-Backyard-Ultra--Being-Intentional-About-Who-You-Are-Becoming-e3iq6ce Audio file: https://traffic.megaphone.fm/APO6380328826.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/life-in-stride-6744581/episodes/293-kendall-fallas-72-hours-at-the-bpn-backyard-ultra-being-intentional-about-who-you-are-becoming Duration seconds: 3504 ## Resource Visit lisrunning.com to be coached by us! On this episode, the boys had on special guest Kendall Fallas! Kendall just came off of an amazing performance at the BPN G1M Backyard Ultra - where he went 72 hours for a runner-up finish in brutal conditions. We recapped the entire race + his race prep in Costa Rica. We also chatted a day in Kendall’s life in Costa Rica- he is very family-centered and when he isn’t training he is working at his family coffee company! Kendall’s mental game is very strong which is a large reason why he is so good at these backyard events. We dug into that on this episode and he also talked about how he is making decisions now to become the person he wants to be in the years to come. Enjoy! FOLLOW KENDALL IG: https://www.instagram.com/kendallpfx/ FOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667 Scotty https://www.strava.com/athletes/98633526 Danny https://www.strava.com/athletes/23504210 CHECK OUT OUR INSTAGRAM https://www.instagram.com/lifeinstridepodcast/ QALO QRNT SMART RING 10% OFF ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠qalo.com/lifeinstride⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SWIFTWICK SOCKS https://swiftwick.com/ 15% off code: LIFEINSTRIDE KEN COMBS RUNNING STORE https://www.kencombsrunningstore.com/ 10% off code: LIFEINSTRIDE MASON CONSTRUCTION https://www.masonconstructionanddev.com/ CARBS FUEL carbsfuel.com 15% off: LIFEINSTRIDE SWITCHBACK ELECTROLYTES https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ CHECK OUT OUR YOUTUBE CHANNEL: https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/life-in-stride-6744581/episodes/293-kendall-fallas-72-hours-at-the-bpn-backyard-ultra-being-intentional-about-who-you-are-becoming/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/life-in-stride-6744581/293-kendall-fallas-72-hours-at-the-bpn-backyard-ultra-being-intentional-about-who-you-are-becoming.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.