# #289 Frank Crisci - Going 128 Miles at the BPN G1M Backyard Ultra + Living Life to the Fullest in NYC Page: https://stenobird.com/podcast/life-in-stride-6744581/289-frank-crisci-going-128-miles-at-the-bpn-g1m-backyard-ultra-living-life-to-the-fullest-in-nyc Text version: https://stenobird.com/podcast/life-in-stride-6744581/289-frank-crisci-going-128-miles-at-the-bpn-g1m-backyard-ultra-living-life-to-the-fullest-in-nyc.md Podcast: [Life in Stride](https://stenobird.com/podcast/life-in-stride-6744581) Published: 2026-04-27T21:23:17+00:00 Episode link: https://podcasters.spotify.com/pod/show/otqboyz/episodes/289-Frank-Crisci---Going-128-Miles-at-the-BPN-G1M-Backyard-Ultra--Living-Life-to-the-Fullest-in-NYC-e3ii762 Audio file: https://traffic.megaphone.fm/APO9855148518.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/life-in-stride-6744581/episodes/289-frank-crisci-going-128-miles-at-the-bpn-g1m-backyard-ultra-living-life-to-the-fullest-in-nyc Duration seconds: 3234 ## Resource Visit lisrunning.com to be coached by us! On this episode, the boys had the legend Frank Crisci back on the podcast! We need to get this guy on more often - he is a great hang! We mainly focused on the BPN G1M Last Man Standing recap on this episode. In the first edition, Frank was one of the top finishers and was able to level up his performance from last year, going 128 miles this time! We talked about the course conditions, the competition last year vs this year, his race prep and more! Frank was clearly the vibes guy at the race this year too - he was always dancing and playing his music for everyone. It was also interesting to hear about Frank’s day in the life as a personal trainer and PT in NYC. He has a busy life but finds a way to get it done every day! Enjoy! FOLLOW FRANK: IG: https://www.instagram.com/doctorfrankdaniel/ FOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667 Scotty https://www.strava.com/athletes/98633526 Danny https://www.strava.com/athletes/23504210 CHECK OUT OUR INSTAGRAM https://www.instagram.com/lifeinstridepodcast/ QALO QRNT SMART RING 10% OFF ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠qalo.com/lifeinstride⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SWIFTWICK SOCKS https://swiftwick.com/ 15% off code: LIFEINSTRIDE KEN COMBS RUNNING STORE https://www.kencombsrunningstore.com/ 10% off code: LIFEINSTRIDE MASON CONSTRUCTION https://www.masonconstructionanddev.com/ CARBS FUEL carbsfuel.com 15% off: LIFEINSTRIDE SWITCHBACK ELECTROLYTES https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ CHECK OUT OUR YOUTUBE CHANNEL: https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/life-in-stride-6744581/episodes/289-frank-crisci-going-128-miles-at-the-bpn-g1m-backyard-ultra-living-life-to-the-fullest-in-nyc/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/life-in-stride-6744581/289-frank-crisci-going-128-miles-at-the-bpn-g1m-backyard-ultra-living-life-to-the-fullest-in-nyc.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.